This recipe can be called "zero-waste pumpkin."

There is no need to write about the benefits of pumpkin juice - it contains useful pectin substances, potassium, calcium, magnesium salts, iron, copper and cobalt, vitamins A, C, B1, B2, B6, D, E, K, T.

Pumpkin juice cleanses the body and digestive system, it is recommended for metabolic disorders, obesity, diabetes, improves the functioning of the gastrointestinal tract, promotes bile secretion, is recommended for people with cardiovascular diseases accompanied by edema, for diseases of the kidneys and liver, bladder, skin, for constipation, for men it is recommended for inflammation of the prostate gland, for women - for inflammation of the appendages, for anemia and to improve blood clotting, reduces cholesterol levels in the blood, improves the structure of nails and hair.

You need to take it 1/2 cup once a day 30 minutes before meals. The course of treatment is 10 days.
You can add carrot or apple juice and honey to pumpkin juice.

Contraindications.
There are practically no contraindications for taking pumpkin juice, only individual intolerance. Drink with caution if you have gastritis, stomach and duodenal ulcers, or severe diabetes.

Also, don’t forget about the benefits of pumpkin seeds. Pumpkin seeds have been used since ancient times in folk medicine as an anthelmintic, as well as for diseases of the genitourinary organs, especially for spasms that make urination difficult.

Pumpkin seeds contain an important element - zinc, which affects the sexual sphere. It is good to eat pumpkin seeds for prostatitis, as well as menopause in women. Improves blood circulation, has a beneficial effect on blood vessels...

About the benefits of zinc
“Zinc acts like a street traffic cop, directing and monitoring the efficient flow of processes in the body, maintaining enzyme systems and cells. Necessary for protein synthesis. Controls muscle contractility. Helps in the formation of insulin. Important for maintaining blood consistency and acid-base balance in the body.
It has a normalizing effect on the prostate and is important for the development of all reproductive organs. New research suggests an important role for zinc in brain function and in the treatment of schizophrenia. There is strong evidence for its importance in DNA synthesis.
Accelerates the healing of internal and external wounds. Eliminates white spots on nails. Helps eliminate loss of taste. Helps in the treatment of infertility. Helps avoid problems with the prostate gland. Promotes growth and mental activity. Helps reduce cholesterol deposits. Diseases caused by zinc deficiency: possible prostate hypertrophy (non-cancerous enlargement of the prostate gland), atherosclerosis.
The best natural sources: steak, lamb chop, pork fillet, wheat ovary, brewer's yeast, pumpkin seeds, eggs, low-fat dry milk, mustard.
It is best to take chelated zinc. Zinc can be found in combination with vitamin C, magnesium and B vitamins."

Important!- You should drink freshly squeezed juice; with every minute of inactivity, a huge amount of useful elements in the juice are lost.

So, peel the pumpkin from the skin and core, separate the seeds. Seeds - for drying. And juice is made from the pulp.

To enhance the effect of the juice and improve its taste, I usually make juice from pumpkin with carrots (about 2/3 pumpkin and 1/3 carrots).

Since modern common juicers leave a lot of waste - semi-dry cake, I came up with the idea of ​​​​making pancakes from it. Also, pumpkin and carrot squeezes are good to add to baked goods -. This additive only improves the gingerbread - it rises better and becomes fluffier.

Pumpkin and carrot pancakes

Ingredients:

• 1 egg
• 3-4 tablespoons flour
• about 1 cup milk(can be replaced with any fermented milk product - fermented baked milk, kefir, sour cream - add half a glass to a glass of boiled water, etc.)
• 1.5-2 cups squeezes pumpkins With carrots(small pieces, discard large pieces)
• 1/3 tsp. spoons soda slaked with vinegar
• 2-3 tsp. spoons of sugar (to taste)
• salt(pinch), you can add vanillin And cinnamon

Beat the egg with a pinch of salt and sugar and vanilla (by hand or using a blender). Add milk (kefir), flour, extinguish the soda. Add the pumpkin and carrot pulp left over after preparing the juice. You should get a thick substance, like pancakes. If it is very liquid, add more cake or flour.

We usually fry the pancakes in a frying pan with vegetable oil, on both sides until golden brown.

Pancakes are delicious with sour cream, jam and honey. They are good piping hot or can be eaten cold. Tasty, profitable, convenient.

Bon appetit!

During the fruit and berry harvest season, many begin to intensively use juicers and juicers to prepare various drinks for the winter. After the spinning procedure, a large amount of cake remains, which is a pity to throw away. Try making marshmallows from it. We will tell you how to do this correctly in this article.

An example of a recipe for making homemade marshmallow will be presented based on apple pulp, and below you can familiarize yourself with various options for preparing pulp marshmallow from other products.

• apple pulp – 1 kilogram;
• granulated sugar – 150 grams;
• water – 50 grams.

If you plan to make marshmallows from the pulp, then the apples should be squeezed in their peeled form, without peels and seeds.

The spent pulp is transferred to a frying pan with a thick bottom or a bowl, kneading the apple mass with your hands. Any large parts of the apple found are chopped with a knife and sent back.

Add water to the apples and boil the contents of the pan for 5 minutes with the lid closed. If the squeezes are very dry, then you can add 2 times more water.

After the apples have softened, granulated sugar is added to them. Mix everything thoroughly and put on the fire to boil for 15 - 20 minutes. The mass should thicken and decrease slightly in volume. To prevent the puree from burning, it must be constantly stirred with a spatula. Cool the finished applesauce slightly.

There are three ways to dry puree:

• In the oven. The puree is placed on a silicone mat or wax paper lightly greased with vegetable oil. The layer should not exceed 4 - 5 millimeters. Dry the marshmallow at a temperature of 180 degrees for 20 minutes, and then dry it until ready at a temperature of 60 degrees. Important feature: the oven door should be open approximately 3 fingers.
• In an electric dryer. The puree is placed in a container for preparing marshmallows or on wire racks covered with baking paper. To prevent the pastille from sticking, the trays are lubricated with vegetable oil. The product is dried at a maximum temperature of 65 - 70 degrees. If the marshmallow is dried in several tiers, then for uniform drying, the trays are periodically swapped.
• On air. You can also dry pastille from cake in a natural way. To do this, the containers are placed on a glazed balcony or simply outside. Containers with marshmallows must be protected from insects. To do this, cover the trays with gauze so that it does not touch the fruit mass. Drying time – 4 – 5 days.

The finished marshmallow is rolled into rolls or cut into arbitrary geometric shapes. Store the product in the refrigerator in a plastic container or glass jar.

Watch the video from the Free Buyer channel - How to make delicious marshmallows from apple pulp

Recipes for homemade pulp pastilles

The technology for preparing marshmallows from other fruits is the same as from apples, so only the ingredients will be presented in the recipes below.

Apple-peach marshmallow

• apple pulp – 500 grams;
• peach cake – 500 grams;
• granulated sugar - 3 tablespoons.

Plum marshmallow with salt

• plum cake – 1 kilogram;
• salt – 0.5 teaspoon.

Boiled with water, the cake is rubbed through a sieve to remove the skin, and then salt is added.

Plum marshmallow with honey, sesame and vanilla

• plum cake – 500 grams;
• honey – 3 tablespoons;
• sesame – 1 tablespoon;
• vanilla - on the tip of a knife.

Honey and vanilla are added to the cooled plum puree, freed from skins. Before putting the marshmallow out to dry, sprinkle it with roasted sesame seeds.

Apple and plum pulp pastille with honey, poppy seeds and sesame seeds

• plum cake – 500 grams;
• apple pulp – 500 grams;
• honey – 5 tablespoons;
• poppy seed – 1 tablespoon;
• sesame – 1 tablespoon;
• vanilla - on the tip of a knife.

Plum-apple marshmallow with cinnamon, honey and coconut flakes

• plum cake – 500 grams;
• apple pulp – 500 grams;
• honey – 5 tablespoons;
• cinnamon - to taste;
• coconut flakes - 2 tablespoons.

Apple pulp pastille with cinnamon

• apple pulp – 500 grams;
• cinnamon - to taste.

Pastille of plums and apples with seeds, walnuts and vanilla

• plum cake – 300 grams;
• apple pulp – 300 grams;
• sunflower seeds – 1 tablespoon;
• crushed walnuts - 1 tablespoon;
• vanilla - on the tip of a knife.

Cherry and peach pulp pastille

• cherry cake – 500 grams;
• peach pulp – 500 grams.

Oleg Kochetov in his video will talk about homemade marshmallows from cherry cake

I love starting my morning with freshly squeezed juice! It is also said to have health benefits. The only thing that has always bothered me about this diet is the cakes. It's a shame to throw it away. After all, pure fiber! The most useful product! So I started experimenting.

The first thing the cakes were good for was vegetable puree soups. Pour the vegetable cakes with water and leave for 15 minutes. During this time, they absorb moisture from the water that was lost when squeezing the juice. This must be done in order to understand whether more water needs to be added. Next, bring the resulting slurry to a boil and, stirring, cook for another 3 minutes. Add salt to taste. I sometimes add chopped garlic and herbs (dill, parsley) to this soup. Serve with sour cream! For this soup, cakes of any roots are suitable: carrots, beets, potatoes, celery.

The next dish that I mastered when I started drinking freshly squeezed juices daily was vegetable casseroles. For this purpose, again, cakes of any vegetables (carrots, beets, potatoes, cabbage) are suitable. For 250 grams of cake (remains after squeezing the juice from about 4-5 medium-sized root vegetables), add 1 egg, 2 tablespoons of sour cream, 1 tablespoon of semolina, salt to taste. This whole mass is laid out on a baking sheet, previously greased (I most often use vegetable oil). Baked in the oven for about 20 minutes at 200 degrees. Any sour cream sauce, as well as tkemali sauce made from green plums, is suitable for the casserole.

Prepare in a similar way vegetable cake pancakes. To do this, for 250 grams of cake, take 2 eggs, about 150 grams of flour, baking powder or soda slaked with kefir, salt and spices to taste. Knead the dough to the consistency of thick sour cream. And the pancakes are fried in a hot frying pan in vegetable oil. Also good with sour cream or any other sweet and sour sauce.

My next discovery was the use of sweet cakes (from fruits) for mousses. The cakes of any fruit are suitable (apples, peaches, apricots, strawberries, grapes). Grind some other fruit in a blender (preferably a juicier one, for example, kiwi, strawberries or grapes; currants or gooseberries are also good). To this crushed mass add the fruit cakes from which the juice was squeezed. Everything is whipped again. Let it sit for a while so that the pulp is filled with new juice. And Bon Appetit!

Well, today I baked a wonderful one cake made from cakes(carrots, beets and apples). To do this, I took 175 grams of butter. I ground 200 grams of sugar in it until a white homogeneous mass was formed. I added 2 large (selected) eggs to it. If the eggs are small, then 3 pieces will be needed. All this needs to be beaten. I quenched the soda in apple cider vinegar - it went there. I poured flour (300 grams) with vanilla sugar into the resulting mass and then added all the cake remaining from squeezing the juice (about 250 grams). Placed in a pan greased with vegetable oil and baked in the oven for 30 minutes at 180 degrees. It turned out so delicious! Especially with cold milk!

Very easy to prepare fresh vitamin porridge made from cakes. I love making mashed porridge from different vegetables and fruits! One day I didn’t have any fruits available, so I decided to make just a vegetable mixture.

Take several leaves of Chinese cabbage and grind in a blender until a porridge forms. Cabbage gives a lot of juice. Therefore, I add carrot and beet pulp to the resulting mixture in such an amount that the cake absorbs the juice released from the cabbage. Sometimes I add another spoonful of sour cream or a little kefir (thick) and beat it again in the same blender. The resulting porridge can be seasoned with salt (then it will become a side dish) or honey (and then it will be a wonderful dessert).

You can also add cabbage or cabbage pulp if you are making juices from them. In this case, the porridge turns out to be quite spicy. It can be used as caviar, spread on black bread, or as a sauce for some dish.

Looks smart vegetable pulp roll. The roll is traditionally made with minced meat. I’ve been eating meat very rarely lately, so I decided to try cooking it with minced pulp! It turned out great. That's why I'm sharing the recipe!

For minced meat we use cakes and (you can also use other vegetables: cabbage, zucchini, cucumbers, potatoes - I just make juices from these vegetables less often). Add 1 egg and 1-2 tablespoons of sour cream to them so that the cakes soften slightly. Salt and pepper the minced meat, you can add cumin or other seasoning that you like.

For the base (dough) of the roll, you need to cook a thick porridge of rice flakes (you can use regular rice, but then there will be more fuss) in water and cool. Add salt and egg to the porridge, beat the mixture. If you use rice, then you need to cook the porridge soggy, and then pass it through a sieve or mash it so that the grains of rice disintegrate and become one continuous mass. This is our dough. We flatten it. Place minced meat in the middle. And roll it up so that all the minced meat is inside.

Place the roll on a baking sheet greased with oil. It is better to coat the resulting “sausage” with beaten egg on top. Then the roll will brown and retain its shape better.

Place in a preheated oven. After 30-40 minutes, the roll is ready. Remove from the oven and cut into portions. Pour sauce on top. The best for this roll would be herb sauce.

Grind a small bunch of cilantro in a blender. Add salt, squeeze 1-2 heads of garlic there and pour thick kefir in a 1:1 ratio. Let this sauce sit for 1-2 hours in the refrigerator!

You can prepare it in the same way sweet roll. Then it is better to cook rice porridge in milk. And when preparing the base, instead of salt, add sugar to it. We also flavor the cakes not with seasonings, salt and pepper, but with honey or jam and raisins (it goes well with carrots and beets). In this case, it’s also good to add nuts to the minced meat!

Another recipe - semolina porridge with cakes. Ordinary semolina porridge is cooked in milk (5-6 teaspoons of semolina per glass of milk) with sugar. The porridge is medium thick. Fresh carrot, apple or beet pulp is added to the hot porridge. Cover the porridge with a lid and let the cakes brew (10 minutes). The porridge will thicken during this time. Then add sugar and a little butter. And beat with a mixer into foam. The result is a very tasty, fortified and beautiful (vegetable cakes color the white milk porridge) mousse. Children will like it more than usual!

...I drank a glass of freshly prepared carrot juice in the morning - and the day was a success!
Hello, dear readers of the magazine.
The benefits of carrot juice are legendary. Juice is obtained by squeezing liquid from. We'll drink the juice, but what about the leftover carrots? Where should I put the cake every time? Throwing away? But the leftovers from carrots, the so-called cake, contain no less vitamins! The same calcium, fluorine, iron, carotene! And it's all in the trash! Wait! You can prepare very tasty dishes from red sawdust. Try it, you might like it!

Candies "Carrot Peas"

Products:

1. 1 cup carrot pulp.
2. 1/2 cup sugar.
3. Juice of 1/2 lemon.
4. 2 tablespoons crushed walnuts.
5. 1 tablespoon of vegetable oil.
6. Powdered sugar.

Preparation:

Simmer the cake with sugar and vegetable oil over low heat. Stirring constantly to prevent it from burning, simmer for 5 minutes. Add lemon juice and simmer for another 5 minutes, stirring constantly. Add nuts and let cool slightly. Then we make balls the size of a walnut. Roll the balls in powdered sugar and let them dry a little. The candies are ready!

carrot bread

Ingredients:

• 500 g flour
• 300 ml water
• 3 tablespoons olive oil
• 300 g carrot cake
• 1 onion
• 3 cloves
• 1/2 packet instant yeast

From half the norm of flour, water and yeast we make a dough and put it in a warm place. When the dough has risen, add the rest of the flour and knead the dough. Place in a warm place to rise. Meanwhile, fry the onion in olive oil until golden brown, add garlic and sauté for a minute. Mix the roast with carrot pulp, salt and add to the dough. Knead well until the filling is all distributed over the dough. Then we make three oblong loaves, which we place on a greased baking sheet. We make diagonal cuts on each loaf, cover with a towel and let rise. Then bake in the oven.

Soup “Orange Mood”

Ingredients:

• 500 g carrot cake
• 1 onion
• 1 clove of garlic
• 2 oranges
• 3 tablespoons vegetable oil
• 10 g grated ginger root
• 1 tsp. cumin and fennel seeds

Heat the oil in a saucepan and sauté the chopped onion. Then add chopped garlic and ginger. Add the cake and spices to the pan. Cook for 5 minutes. Then pour in 1 liter of hot water, add salt and cook for 20 minutes. 5 minutes before the end of cooking, add the juice of two oranges and the zest of one orange. The soup is ready!

Casserole with cottage cheese

1. 400 g cottage cheese
2. 300 g cake
3. Three eggs
4. 200 ml 20% cream
5. 100 g sugar
6. 100 g each of prunes, dried apricots, raisins
7. 4 tbsp. semolina
8. 3 tbsp. flour
9. 2 tbsp. ghee
10. 1 tsp baking powder, salt, vanillin

Mix all the products with a blender and bake in the oven at 180 degrees for 50 minutes.

Carrot cupcakes

Products:

1. 200 g cake
2. 80 g honey
3. 60 g butter
4. 2 eggs
5. 1/2 cup flour
6. 4 tbsp. rolled oats or cereal flakes
7. 1 tsp baking powder
8. 50 g crushed walnuts and cinnamon

Melt butter and honey in a water bath. Beat eggs with sugar. Add honey and butter, sifted flour mixed with baking powder. Mix and add grain flakes and cake. Mix and place in molds. Sprinkle nuts and cinnamon on top and place in a preheated oven. Let's bake.

Look also

What are the benefits of apples?

In July-August, there is an abundance of these healthy fruits in all gardens, and they are good not only for crunching, making charlotte or making jam. The apple is a universal fruit, and it will help both in improving the health of the body and in beauty procedures.

Face masks

There are many options for apple masks. The simplest one is to simply apply a grated apple to your face, and your skin will already receive a lot of vitamins. And if you add olive oil to the grated apple, it will be better than any cream for aging skin.

Here is an express beauty mask: take 1 apple, 1 egg white, 1 teaspoon of rolled oats. Peel the apple, remove the insides and seeds. Then beat the apple in a blender, add the egg whites and rolled oats. Beat the mixture again - the mask is ready! Leave on face for 20
minutes - and the skin is noticeably fresher and tightened.

You can mix grated apple with sour cream to moisturize the skin, with honey and citrus juice to cleanse it. And if you have enlarged pores, then apple pulp with grated horseradish (2:1) will help better than any cream.

Cleansing the body with apples

Apples are a natural sorbent; they are rich in pectin. If you constantly include them in your diet fresh, the removal of harmful substances from the body will improve. In addition, this will prevent the development of cancerous tumors.

Nutritionists confirm the fact that a two-week apple diet reduces the level of bad cholesterol in the blood by 30%.

For weight loss

If you eat an apple on an empty stomach, you will get the necessary vitamins, a boost of energy and a minimum of calories. It is also a good supplement to any diet. And a baked apple eaten on an empty stomach acts as a mild laxative and diuretic. They are used for poor digestion, constipation, chronic cholecystitis, and edema.

If you eat only baked apples with cinnamon for 3 days and drink kefir, this will help you lose up to 2 kg of weight and remove toxins. You can sit on apples alone for a week - minus 5-6 kg.

Dental treatment with apples

If you rub your teeth with a piece of a fresh hard apple, the enamel will naturally be cleansed of plaque accumulated on it, and the blood supply to the massaged gums will improve. However, you don’t even have to brush your teeth at night, but just conscientiously gnaw on one apple.

If you have low hemoglobin or after major blood loss, eat apples baked with nails. The nails need to be washed and pierced into the fruit before baking, and remember to remove them before eating.