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A bruise is a hemorrhage under the subcutaneous tissue due to rupture of small capillaries. Hemorrhage occurs at the site of skin trauma. Outwardly, this appears as a dark blue spot; the color changes over time. Bruises or bruises often appear on the legs, as there are many veins and arteries there. In addition, in women, the capillaries of the arteries are close to the skin, so bruises on the knees of girls are common.

Why do bruises appear for no reason?

A common cause of a bruise on the knee is a lack of vitamins in the body. They strengthen the walls of blood vessels and help normalize blood circulation. Particular attention should be paid to the following groups of vitamins:

1. Vitamin K is involved in blood coagulation and promotes clotting. This vitamin is found in green vegetables. If a person consumes a small amount of vegetables, then minor hemorrhages on the legs may be a consequence of hypovitaminosis. The opposite effect also develops with an excess of vitamin K. It is possible that similar symptoms will develop. This is due to increased blood clotting. In this case, hemorrhages are also possible.
2. Vitamin PP or nicotinic acid helps normalize the functioning of blood vessels. Therefore, nicotinic acid is often prescribed for the prevention of cardiovascular diseases.
3. Vitamin C performs a huge number of functions in our body. It is found in citrus fruits and sweet bell peppers. One of the functions is the normal elasticity of blood vessels, so a lack of vitamin leads to fragility of blood vessels.

bruise on knees

In girls, the most common cause of bruises on the knees is varicose veins of the lower extremities. More often, along with bruises, dilated tortuous veins are also visible in the form of a pale or bright vascular network (as in the photo).

Bruises below the knee also often appear in a child - this is easily explained by injuries, because children are extremely active. Sometimes even a minor injury can cause a bruise, but, nevertheless, you need to consult a specialist!

Vasodilation occurs due to poor circulation in the extremities. The reasons for this are frequent wearing of heels, constant standing work, and lack of physical activity.

An important role is played by hereditary predisposition. Due to the weakness of the vessel walls, the vein may burst. Outwardly, a burst vein is immediately noticeable, and a bruise appears.

Varicose veins

With varicose veins, there is heaviness in the legs, which intensifies in the evening. The girl notices the rapid fatigue of her legs. If such symptoms occur, you should definitely contact a medical facility. When treating girls, compression stockings and drugs that increase vascular tone are used.

In advanced stages, surgical treatment is performed. In this case, the main task is not to cure, but to stop progression. Varicose veins in themselves are not a serious disease, but are a risk factor for thromboembolism.

Medicines affect blood clotting. An excess of blood thinning drugs (antiplatelet agents, anticoagulants) in the body leads to internal hemorrhage.

The most common antiplatelet agent is acetylsalicylic acid, that is, banal aspirin. Therefore, bruises on the legs can be explained by taking even small doses of aspirin.

In addition to acetylsalicylic acid, medications such as ibuprofen, warfarin and some anti-inflammatory drugs can affect the properties of the blood.

Hemorrhagic diathesis

Vascular diseases, or hemorrhagic diathesis, are common causes of bruises on the legs. This often occurs in children. The mechanism of development of bruises is associated with inflammatory changes in the wall of blood vessels. Hemorrhagic diathesis occurs after viral or bacterial infections.

Clinically, there is an increase in body temperature, chills, abdominal pain, vomiting, the appearance of bruises and petechial hemorrhages. Treatment is carried out using hormonal drugs and usually does not cause serious complications.

Oncology

Bruises on the knees for no particular reason may be a sign of blood cancer (leukemia). With malignant blood formations, a decrease in all its constituent elements (leukocytes, platelets, erythrocytes) is observed. With a lack of platelets, the blood does not clot, thereby protecting the body from minor damage. Bruising is localized not only on the legs, but also on other parts of the body.

Other symptoms also contribute to this disease: frequent infectious diseases, a slight increase in body temperature, constant fatigue and malaise. Clinical blood tests and sternal puncture are used to diagnose the disease. Such diseases are treated with chemotherapy.

Liver failure

Liver failure

Liver failure is also one of the causes of bruises on the knees. This is due to the fact that the liver produces substances that are involved in blood clotting. Therefore, inflammatory liver diseases such as hepatitis and cirrhosis are common causes of bruising.

Sometimes the picture of bruises on the legs is accompanied by other symptoms, such as a jaundiced tint of the skin, itching. To diagnose liver diseases, a biochemical blood test and ultrasound examination are required.

To cure inflammatory liver diseases, hepatoprotectors and strict rest are used.

Diet is the main method of treatment. Eating fried, salted and smoked foods is bad for the liver. Alcohol and smoking are strictly excluded.

Connective tissue disease

Connective tissue disease leads to bruising. This tissue is found everywhere in our body, which explains the name. A distinctive feature is damage to the lower extremities, including hemorrhages under the skin. There are currently a large number of connective tissue pathologies. The consequence of decreased strength is the appearance of bruises. Such diseases are diagnosed using instrumental and laboratory research methods.

Tendon sprain

Clinical and biochemical blood tests, Doppler ultrasound of blood vessels, and radiography of the joints of the lower extremities are required. Connective tissue diseases are often inherited.

Particular attention should be paid to bruises under the knee at the back, because more arteries pass through there, and even minor damage leads to large bruises.

Tendon sprain

The causes of bruises under the knee at the back, which definitely developed without a bruise, may be sprained tendon ligaments, varicose veins, or internal arterial thrombosis. This occurs when the lumen of a blood vessel is blocked by a blood clot. Usually the disease develops very quickly and is a life-threatening condition.

In addition to bruises, other signs may be observed: pain under the knee, radiating in any direction, increased temperature, immobility of the limb. This condition requires immediate surgical intervention.

What to do and what measures to take

Bruises on the knees

If bruises occur on your legs for no apparent reason, you should consult a doctor.

A clinical blood test will show what is happening in your body and will help identify blood diseases in the early stages. In addition to a clinical blood test, a biochemical blood test is also required.

The level of vitamins in the body should also be checked. This method of prevention will relieve not only bruises on the legs, but also other problems that arise as a result of vitamin deficiency.

With the help of instrumental studies, varicose veins and other vascular diseases are excluded. For this purpose, Doppler ultrasound of the vessels of the lower extremities is used. Doppler ultrasound visualizes the condition of the superficial and deep veins of the body. If changes in blood vessels are detected, you should consult a specialized doctor - phlebologist.

A common treatment for bruises on the legs is to use heparin ointment. This remedy is an anticoagulant that resolves the external manifestations of bruises. One of the home remedies for treating bruises on legs is badyaga. You can remove a bruise using folk remedies.

Compress from mashed raw potatoes promotes the resorption of hematomas. It is necessary to fix such a compress with a bandage. You can also use cabbage leaves for this purpose.

Particular importance is paid to nutrition. The daily menu should contain as many vegetables and fruits as possible. You can also supplement your diet by taking multivitamin complexes, but remember that an overdose of vitamins is harmful to the body.

– an excellent method of preventing vascular diseases, provided there are no contraindications. You don't have to go to the gym. Excessive physical activity causes the opposite effect. Overload of the body and the possibility of injury increases significantly. Simple walking and swimming in the pool maintain vascular tone and the health of the whole body.

A hematoma on the leg after a bruise, fall, collision or blow is a common injury in sports, at work and even in everyday life. In most cases, a bruise caused by mechanical damage to tissue does not pose a serious health hazard and quickly goes away on its own. But this doesn't always happen. Sometimes these “blue” lumps cause significant discomfort to a person - they hurt, swell and interfere with movements.

In medical terms, a hematoma is a limited accumulation of blood due to vascular subcutaneous damage, formed under the influence of a traumatic factor. However, if hematomas on the legs appear systemically and without obvious reasons, this may indicate the presence of some kind of disease (hemophilia, atherosclerosis, etc.).

Sometimes coagulated blood at the site of a bruise causes various negative consequences, which can only be eliminated surgically.

Shulepin Ivan Vladimirovich, traumatologist-orthopedist, highest qualification category

Total work experience over 25 years. In 1994 he graduated from the Moscow Institute of Medical and Social Rehabilitation, in 1997 he completed a residency in the specialty “Traumatology and Orthopedics” at the Central Research Institute of Traumatology and Orthopedics named after. N.N. Prifova.

The risk of getting hematomas increases during sports, outdoor activities and in everyday life in the event of a collision, fall or impact with a heavy object.

Hematomas after a bruise on the legs are divided into the following types:

1. Subcutaneous. Such injuries are characterized by rupture of capillaries; outwardly they look like an ordinary bruise. In most cases, they are recorded in the lower leg and thigh area. Symptoms of injury: pain in the area of ​​the bruise, tissue swelling, redness and bluishness of the skin. After a couple of days, the bruise turns green, turns yellow, and then disappears.
2. Soft tissue hematoma (internal). Hematoma affects muscle fibers. When blood vessels are damaged, blood penetrates into the soft tissues, and when the affected area is felt, a lump is felt. At the site of the formation of an extensive hematoma, severe pain and pulsation are felt. Movement of the injured limb may be difficult. The color of the hematoma ranges from bright red to purple.
3. Intra-articular. When a knee is bruised, hemorrhage occurs in the joint cavity (hemarthrosis occurs). It swells, becomes hot to the touch and is very painful. Movement of the injured leg brings unbearable pain caused by stretching of the joint capsule.

Fact! Sometimes, after receiving a hematoma, the victim’s body temperature rises.

Depending on the location of the bruise, hematomas are distinguished on the thigh, toes, foot, ankle, etc.

First aid for injury

First aid provided in the first minutes after a bruise plays a very important role. Correct actions immediately after injury help reduce pain and stop hemorrhage, preventing further growth of the hematoma. In this case, we are not talking about small bruises that resolve on their own. Emergency care is necessary for extensive hematomas on the leg after severe bruises.

What should you do after a bruise appears on your leg?

1. First - determine the degree of injury, make sure there is no fracture.
2. Next step - providing peace to the victim and injured limb. If the bruise occurs on the fingers, then doctors recommend reducing the load on the sore leg and taking off your shoes. If the pain is severe, you should immediately consult a traumatologist who can diagnose the severity of the injury.
3. If the bruise affects the knee area, then you need to elevate the leg(place a pillow or cushion under it). Under no circumstances should you bend your knee.
4. For 15-20 minutes to the bruised area apply cold(ice pack, cold bottle, etc.), the procedure is repeated every hour. It is contraindicated to steam the hematoma in the first two to three days, or apply heat to the site of its formation.

Interesting! Cold blocks further bleeding, helps reduce tissue swelling and constrict blood vessels.

1. If after a bruise there is an open wound on the leg, it must be treated with an antiseptic, apply a loose, comfortable bandage, seek help from a traumatologist or surgeon. The doctor diagnoses the severity of the injury and, if necessary, prescribes an X-ray examination.

Treatment of hematoma on the leg after a bruise

Small hematomas are treated conservatively in most cases. In case of severe bruises that lead to the formation of extensive internal hematomas, surgical intervention may be necessary - surgery to remove accumulated fluid, surgical restoration of blood vessels, etc.

Conservative treatment

Hematomas of mild and moderate severity are treated with medications that improve blood circulation, promote the resorption of bruises, and relieve pain and swelling: gel Lyoton, Dolobene, Trombless, “Rescuer”, Troxevasin, heparin ointment, Ketonal, Fastum-gel, “Dikul” and etc.

Sometimes physiotherapy may be required to speed up the regeneration process: electrophoresis, magnetic therapy and etc.

The victim is prescribed analgesics and vitamins. If necessary, three days after the injury, the leg is additionally lubricated with warming ointments and compresses are made. To relieve the limb, fixing bandages are used when walking.

Interesting! Ascorbic acid strengthens the walls of blood vessels and reduces capillary fragility.

Surgical methods of treatment

Methods of surgical treatment:

• stopping bleeding through surgery;
• puncture - “suction” of the contents of the hematoma with a syringe;
• surgical restoration of the anatomical integrity of a tendon or muscle;
• osteosynthesis and suture of the patella for hemarthrosis, drainage, etc.

The postoperative period requires long-term restoration of limb function. In case of hemarthrosis, a plaster splint is applied to immobilize the joint.

Hematomas of mild to moderate severity disappear after a few days. Full recovery from surgery may take up to several weeks or months.

Hematoma without an external cause

Sometimes hematomas on the legs are formed due to the development of certain diseases and pathological conditions:

1. Varicose veins
2. Inflammatory vascular diseases.
3. Pathological fragility of blood vessels.
4. Diabetes.
5. Hemophilia and other bleeding disorders.

Hematomas can also appear after taking certain medications, during the period after phlebectomy, etc.

Possible complications

Even a small and seemingly harmless bruise, if treated incorrectly, can lead to serious consequences, for example, suppuration of the bruise. Internal hematomas are sometimes accompanied by infection and purulent inflammation. When the damaged skin peels off at the site of the bruise, traumatic lumps (cysts), which can only be removed through surgery. If bed rest is violated after surgical treatment, it is possible re-accumulation of blood in the joint(hemarthrosis). Severe injuries and extensive bruising can lead to tissue necrosis.

Under no circumstances should hematomas, especially large ones, be left without the attention of doctors.

Of course, accidental injury cannot be prevented in advance, but its consequences can be minimized. To strengthen blood vessels, muscles and bones, you need to eat a balanced diet, lead a healthy lifestyle and exercise - all this together will help prevent the development of serious complications after bruises.

What to do if you didn’t hit yourself anywhere, but bruises appear on your skin?

It is not clear why bruises on the legs can bother women at any age. In the absence of a blow or bruise, a woman is embarrassed to hear accusations of clumsiness addressed to her, so she tries to hide the bruises under trousers or a long skirt, but this is not only a matter of aesthetic discomfort. Bruises on the legs of women, especially numerous or appearing with enviable regularity, may indicate health problems.

Bruise: what happens?

A bruise (hematoma) is the external result of damage to blood vessels located close to the surface of the skin. Blood that gets into the subcutaneous layers appears as a purple spot. Quite quickly, red blood cells begin to break down, and the bruise takes on a bluish tint.

Within a week, the hematoma begins to “bloom”: from the periphery, its shade changes to greenish and yellowish. However, if you go for a swim with such a “blooming” bruise, the hematoma will again become purple-bluish. As a rule, the bruise is painless, only with large-scale subcutaneous hemorrhage is a slight thickening under the skin felt.

Usually hematomas go away on their own within a couple of weeks. But this process can be accelerated if you follow certain recommendations.

Thin, light skin is a “magnet” for bruises

Why do bruises occur?

In most cases, bruises appear due to contusions. Women with light, thin skin especially often complain about the appearance of bruises on the skin. The capillaries are located very close to the surface of the skin, and their walls are very fragile.

Important! Smoking is the first enemy of blood vessels. This is why women who smoke often have bruises on their legs and varicose veins appear earlier.

Even a minor impact on delicate skin can lead to the appearance of a blue spot on the leg:

• pressing with a finger, scratching the skin;
• desire to tan - staying in the sun for a long time;
• being in a sauna/bath, contrast shower;
• anti-cellulite massage, incorrectly performed sugar or wax depilation.

Important! Those with delicate skin who experience frequent bruising should exclude rosacea. Genetically determined, increased fragility of small vessels is a skin defect that makes no sense to mask with cosmetics. Couperosis on the legs is treated by vascular surgeons using minimally traumatic modern techniques.

Bruises on the legs for no reason: a sign of abnormality in the body

Often the appearance of bruises on the legs for no reason is caused by a minor deviation in a woman’s health, which can sometimes develop into a disease.

• Elderly age

The vascular system is the first to respond to the aging of the body. Due to the physiological decrease in the elasticity of the vascular wall, bruises often appear in older people. But their frequent occurrence cannot be explained only by aging: most likely, an older woman has serious health problems.

• Vitamin and mineral deficiency

Vit. is responsible for the elasticity of the vascular wall. A, C, K and R. Their lack, especially often in the winter-spring period, leads to the causeless appearance of small subcutaneous hemorrhages on the legs. Bruises on the legs often indicate a deficiency of calcium, selenium and cobalt. Poor nutrition and strict diets provoke the formation of small hematomas.

• Viral infections: influenza, ARVI

Viral infections significantly increase the permeability of blood vessels. Therefore, at the height of the disease and further during the recovery period, women often complain of nosebleeds, and small hemorrhages appear on the legs and other parts of the body even with minimal pressure on the skin.

• Hormonal abnormalities

Bruises on the arms and legs for no reason are often found in pregnant women and are associated with increased stress on the lower extremities and a lack of vitamins. Women during menopause can experience the same condition: a decrease in the level of sex hormones negatively affects the strength of blood vessels.

• Medications

Bruises on the legs can be caused not only by taking blood thinning drugs (Thrombo ACC, Heparin, etc.). A favorite remedy for headaches by many ladies, Ibuprofen (Mig-400) also increases the fragility of capillaries. Hematomas can be caused by prolonged or uncontrolled use of other non-steroidal anti-inflammatory drugs (Diclofenac, Naproxen, Ketanov), corticosteroids, some antidepressants and anti-asthmatic drugs. In this case, hematomas usually appear throughout the body and can reach significant sizes.

Hematomas on the legs are a symptom of a serious illness

Regularly occurring hemorrhages on the legs of women sometimes indicate internal pathology. In this case, the reason may lie not only in the disrupted functioning of any organ, but also in the genetic “inheritance”.

• Varicose veins

Varicose veins are the most common cause of blue spots on the legs. The woman notes increased leg fatigue (with prolonged standing/sitting, it worsens in the evening), and spider veins.

Important! A severe complication of varicose veins - trophic ulcers - at the initial stage look like bruises. However, brownish spots in the shin area do not go away for a long time and do not respond to the usual treatment for bruises.

• Hemorrhagic diathesis

A whole group of acquired or genetically determined diseases, characterized by the appearance of bruises. A distinctive feature is that hemorrhages are present not only on the skin, but also on the mucous membranes and in the internal organs. With hemorrhagic vasculitis, the bruises are often symmetrical.

• Blood diseases

One of the most serious causes of bruising is blood pathology, caused by a decrease/increase in the number of platelets or their inability to perform their functions. Such diseases include thrombocytopenia (thrombocytopenic purpura, disseminated intravascular coagulation syndrome, lupus erythematosus), hemophilia, leukemia, von Willebrand disease.

In this case, hematomas appear suddenly, and the patient has poor regenerative ability (even abrasions heal poorly). The diseases are fraught with extensive bleeding: a small wound can lead to extensive blood loss and death. Pregnant women may experience miscarriage or intrauterine fetal death.

Important! Only boys suffer from hemophilia, and the genetic factor is transmitted through the female line. The earlier the disease and bruises appear for no reason, the less chance the child has for a long life.

• Pathology of internal organs

The elasticity of blood vessels decreases sharply in severe diseases of the liver (cirrhosis, hepatitis) and kidneys. Sometimes small bruises on the legs appear for no reason in hypertensive patients and patients with chronic tonsillitis. In this case, the woman will indicate hemorrhages throughout the body and characteristic symptoms that will help in the differential diagnosis of the pathology.

• Infectious meningitis

Inflammation of the meninges caused by meningococcal infection (to be distinguished from non-infectious meningitis) is accompanied by meningococcemia and shock. The entry of infection into the bloodstream provokes the appearance of blue spots on the body and limbs, a critical rise in temperature and a number of brain symptoms (stiff neck muscles, etc.).

In this case, the incubation period is 1 day, and symptoms develop rapidly. If infectious meningitis is suspected, urgent hospitalization and intensive care are required.

Regardless of what caused the bruises on the legs - without blows or due to a bruise - the following manipulations are recommended:

• A leg with a purple bruise should be raised higher to reduce blood flow in the vascular bed.
• If there is a large hemorrhage, the leg should be bandaged; the compression will stop the flow of blood from the damaged vessel and the growth of the bruise.
• Applying an ice pack or a regular bottle from the refrigerator will narrow the blood vessels.
• In case of large-scale subcutaneous hemorrhage or multiple bruises, be sure to stop taking blood thinning drugs - Aspirin, etc.

Important! These measures are effective only in the first hours after the appearance of a hematoma and only prevent an increase in hemorrhage. Regularly occurring bruises require a visit to a doctor and a full examination.

To quickly get rid of a bruise, you can do local treatment. How to remove bruises on legs:

• Warming compresses with a decoction of St. John's wort with the addition of lavender/rosemary oil, alcohol compresses - heat is applied from the 2nd day after the appearance of hemorrhage and only in the absence of a serious illness;
• Using 2-3 times a day ointments Troxevasin, Lyoton, bruise-off, the best “anti-bruise” gel - lifesaver (used by athletes);
• Compresses with bodyaga - bruises disappear in a matter of days, but then a slight burning sensation and peeling of the skin occurs; ointment with bodyaga is less effective;
• Iodine mesh - accelerates the resorption of the hematoma and prevents its suppuration.

In the desire to quickly get rid of bluish hematomas on their legs, women often use several methods at once. However, this approach is fraught with skin irritation and allergies.

When should you see a doctor?

Getting rid of one bruise, if its appearance is associated with any disorder in a woman’s body, does not guarantee the appearance of new hemorrhages on the legs. Medical consultation is required in the following cases:

• Hematomas and the appearance of severe symptoms (high temperature, pain, etc.);
• Regular occurrence of hematomas;
• The appearance of one bruise with the further formation of new hemorrhages on the skin;
• The formation of a compaction in the area of ​​the bruise, an increase in local temperature (hot skin) and general temperature to 37.2ºC - indicates suppuration of the hematoma.

Only a qualified specialist will conduct the necessary research, reassure the woman about the cause of hematomas on the skin, or prescribe effective treatment for the identified disease.

On a serene summer evening, when all the work has been completed, husbands and children are fed, and you can finally relax, a flock of mothers and grandmothers sat on a bench near the playground, watching the cheerful romp of their offspring. As is usual in such cases, there was a leisurely, quiet conversation about children, husbands, the household and successes at the dacha. And, in the end, the topic of the current season's fashion was raised. One of the mothers asked her knowledgeable friend: “Tanya, are you dressed up in pants? Everyone was running around in short skirts, and they are in fashion this summer, what suddenly happened to you, shame appeared or something?” Everyone burst out laughing, and after laughing, they looked at Tatyana, who only smiled sadly. “Tanya, what are you doing?” “Yes, I have some trouble with my legs, girls. For no apparent reason, spots began to appear on my legs, like bruises, but I didn’t hit myself anywhere. They will stay for a while, pass, and look, there is already a new spot nearby. What kind of miniskirts do I need now? And this kind of misfortune visits women quite often. Moreover, both aged and relatively young. Let's try and delve into this problem and figure out why, for no apparent reason, bruises suddenly appear on the legs and do not go away for a long time, what they tell us and how to deal with this scourge.

Causes of bruises on legs

A bruise on the knee or ankle after a blow or awkward movement is common. If you apply something cold, it will go away in a couple of days and will not appear again. But when you walk carefully and don’t hit yourself anywhere, and bruises on your legs appear by themselves, you need to be wary and think about the reason for their occurrence. It can lie deep in the depths of our body, waiting for an opportunity to come out in the form of some kind of disease. So we won’t give the enemy such an opportunity, but we’ll find out in advance why spots that look like bruises appear on our legs for no apparent reason.

Reason 1. Hypovitaminosis

If suddenly bruises begin to appear on your legs and throughout your body for no apparent reason, the first thing you need to think about is the lack of blood and vascular vitamins C, K and P. As you know, vitamin C strengthens the vascular walls. With its deficiency, they loosen, which is why blood can partially seep under the skin, creating hematomas. Vitamin K is responsible for blood clotting. If there is not enough of it in the body, a tendency to bleeding develops, both external and internal. This is why the bruise that forms on the leg does not go away for a long time. And vitamin P prevents the formation of vascular plaques that interfere with normal flow.

Reason 2. Genetic blood diseases

These include thrombocytopenia, hemophilia, and von Willebrand disease (VWD). The main symptom of all these diseases is the tendency to bleed due to a lack of platelets, blood elements that cover any wounds and injuries.

Reason 3. Lack of calcium, selenium and cobalt

These microelements, as well as vitamins, maintain our blood vessels in proper condition, giving them the necessary elasticity and strength. With their deficiency, constant “unreasonable” bruises on the legs are not so uncommon.

Reason 4. Liver disease

Various severe liver diseases, hepatitis, cirrhosis and the like, can also be a serious cause of bruising on the legs and entire body. After all, the liver, in addition to its cleansing function, is also responsible for blood clotting. This means that a malfunction in its operation may well lead to internal and subcutaneous hemorrhages and hematomas.

Treatment of persistent bruises on the legs

What to do if bruises on the legs form for no apparent reason and do not go away for a long time? First, contact a doctor and find out the cause. Secondly, treat the diseases that were the culprits of these very bruises. The drug complex will be prescribed by a specialist. For your part, you must follow all his recommendations, and also eat more vegetables and fruits to get vitamins and essential microelements, do not forget about walks in the fresh air, and observe a work-rest regime. In a word, take care of your health to the maximum, and the results will not keep you waiting.

There are several reasons why bruises appear on the legs. If there has been no mechanical damage, you must definitely visit a doctor who will make the correct diagnosis, because such problems can be a signal of a serious illness.

Etiology of the disease

Bruises on the legs for no reason occur very rarely. Hematomas that appear are most often formed due to injury or compression of tissue due to internal rupture of capillaries under the skin.

These problems go away after a few days. Bruises on the legs for no reason are a signal of disturbances in the functioning of the body. This happens in cases:

• hypovitaminosis is a lack of vitamins P, C, and K, which are involved in blood formation, formation and strengthening of blood vessels; with a lack of these elements, they become loose, their density is impaired and blood passes under the skin; in addition to these problems, blood clotting is impaired, therefore causeless bleeding occurs;
• diseases associated with genetic disorders - if present, internal or external bleeding occurs, thrombocytopenia, von Willebrand disease, hemophilia - this is a consequence of a lack of platelets, which take part in the process of blood clotting;
• taking medications that thin the blood, making blood vessels and capillaries weak and brittle, such as aspirin-containing drugs, Naproxen and Ibuprofen;
• viral infections can harm the circulatory systems, weakening the protective functions of not only the immune system, but also the veins;
• lack of elements - calcium, cobalt or selenium. These microelements maintain blood vessels in normal condition, making them elastic, strong, and able to withstand the pressure of blood flow. Their deficiency provokes rupture of blood vessels in weak areas and slight hemorrhage under the skin;
• Vein diseases are accompanied not only by bruises, but also by the presence of nodules, stars and severe pain in the calves. Such a problem requires mandatory consultation with a phlebologist and immediate treatment;
• kidney disease – their presence contributes to the appearance of hematomas not only on the legs, but throughout the body;
• liver diseases - this organ is responsible not only for cleansing the body of unnecessary substances, but also for blood clotting.

Preventing hematomas

When hematomas associated with varicose veins or thrombophlebitis appear, the specialist prescribes treatment and a set of necessary measures to alleviate the condition of the sick person:

• mandatory wearing of compression underwear or stockings;
• taking medications that prevent the fragility of blood vessels and increase their elasticity;
• carrying out a sclerotherapy procedure, during which a special drug is injected into the vessels and the loosened plaques are glued together.

This is a temporary measure, it complements complex treatment and is not able to completely solve the problem on its own. The operation is performed in cases where the disease threatens a person’s life.

A lack of vitamins and microelements contributes to capillary fragility and bruising under the skin. The occurrence of such a problem requires a mandatory visit to a specialist. The patient is prescribed a complex of vitamins and the correct dosage, which is designed for a certain time. Self-medication can lead to a deterioration in a person’s condition - this is fraught with an excess of some substances and a deficiency of others, and without the correct comparison, half of the vitamins may be destroyed.

Blood diseases cause the appearance of hematomas on the legs for no reason in women and men; they are complemented by long healing of abrasions or wounds, as well as frequent nosebleeds. Failure to contact a specialist in a timely manner is fraught with complications and death.

Liver and kidney diseases are treated exclusively with medications under the supervision of a specialist. Any signal about a possible problem in the body indicates that emergency medical attention is needed.

Drug therapy

If bruises appear due to weak capillaries, experts recommend using ointments with vitamin K, along with proper nutrition and gymnastic exercises, to strengthen blood vessels.

The drugs Bromelain and Arnica are prescribed by the doctor as a vitamin supplement. Heparin ointment, Troxevasin, Rescuer, Indovazin and Bodyaga are capable of dissolving bruises and minor bruises; they will help strengthen the blood vessels a little, but without proper treatment this will not bring the desired results.

Therapeutic measures

It is possible to strengthen the walls of blood vessels at home; to do this, you must follow the advice of qualified specialists, including the following recommendations:

• playing sports strengthens not only the body as a whole, but also the muscular and vascular systems, preventing the bursting of blood vessels and capillaries under stress or a slight bruise;
• daily walking on stairs will be the key to beautiful legs and a strong venous system;
• wearing shoes with low heels, alternating with low ones;
• periodically raise your legs while resting to an elevated position, placing a blanket or pillow on them;
• avoid excessive exposure to the sun, use a cream with filters;
• drink the required amount of water;
• try not to lift weights;
• doctors do not recommend visiting baths and saunas, baths that are too hot;
• cycling and skiing strengthen the cardiovascular system, muscles and capillaries;
• proper balanced nutrition will be of great benefit to the body, and taking fortified complexes will help get rid of problems with veins;
• A proper massage done by a specialist improves blood circulation, increases vascular tone and has a relaxing effect.

But such interventions are contraindicated in case of varicose veins and thrombophlebitis, so before going to a massage therapist, you should consult with a phlebologist.

There are several methods of traditional medicine that help get rid of hematomas at home; their use will only be as an additional remedy along with proper treatment:

1. Rock or sea salt mixed with onions - 1 medium onion per 1 tbsp. l. salt. The product is placed on gauze and applied to the affected area for 10-15 minutes several times a day. It is necessary to constantly prepare new portions so as not to lose the necessary phytoncides, which are present in onions and can quickly evaporate.
2. Mixing potato starch with water to the consistency of thick sour cream and applying it to a bruise can remove the problem in a few days.

Contrast douses or foot baths provide benefits for the body and the venous system as a whole.

Experts recommend starting douches in the warm season and first alternating warm water with cool water, and after a week try to slightly reduce the water temperature, gradually reaching cold. Not only do blood vessels strengthen and the protective functions of the immune system are restored, but the elasticity of the skin also increases. It becomes less sensitive to minor damage.

A visit to a specialist, proper treatment and daily adherence to the rules will make your legs not only beautiful and fit, but also healthy, and proper nutrition and exercise will increase immunity and protect the body from diseases.