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When Western medicine fails to treat diseases and conventional medicines are powerless, many people begin to seek salvation in unconventional methods of treatment, which in European culture include Indian medicine and the philosophy of Ayurveda. With the right spiritual attitude and willingness to discover new knowledge, patients receive phenomenal results and a cure for diseases that traditional doctors have given up on.

You must understand that Ayurvedic medications are only part of the treatment program. For a complete recovery from both uncomplicated ailments (arthrosis, colds) and serious diseases, for example, cancer, prostatitis, hepatitis, various forms of kidney disease, it is necessary to understand the root cause of the disease (i.e. why it was given to the person, what it taught him) and the desire to change your worldview and life in order to stop making the mistakes that led to the development of diseases. However, in order to speed up the healing process in an organism destroyed by illness, it is necessary to choose the right medications and the method of taking them; this can be done by a doctor - an Ayurvedic specialist. Body massage, working on biological points, fingers, arms, feet, and head are also important.

Preparation of medicines and potions

Medicines in Ayurvedic medicine are prepared from parts of plants (flowers, buds, stems), animal elements or minerals, this also includes precious stones and various metals. The drugs undergo special processing that neutralizes harmful substances. For example, some minerals are boiled in plant juices and ground into powder. The plants used in the recipes grow in India or the Himalayas and are harvested at specific times, depending on the lunar calendar. The processing method preserves the vitality of herbs and flowers as much as possible. So there are five options for obtaining natural raw materials from plants (arranged in order of decreasing concentration of the medicinal active substance) to get rid of diseases:

• Swa-rasa- squeezing juice from a plant;
• Kalka- preparing a mixture by chopping parts of herbs (stems, buds, flowers);
• Kvata- boiling plants;
• Fant- insisting on boiling water;
• Hima- short infusion in warm water.

Next, Ayurvedic preparations in various forms are prepared from the obtained raw materials. There are treatments with healing oils (tailam, ghritam), milk decoctions (takra), fermentation products (arishta, asava), tablets and powders (vati, churnam), jams (avalekha).

The Brahmi plant is considered one of the most beneficial in Ayurveda.
It is extremely useful for those who are engaged in various spiritual quests and practices; brahmi helps in the knowledge of the highest and absolute consciousness.

How to cure a cold

A cold is a weakened immune system caused by viruses; in Ayurveda, it is cured by returning the unbalanced dosha to a stable position. For Kapha-type colds, which are accompanied by a wet cough and sputum production, it is necessary to avoid humidity and cold spaces, stay in warm and dry rooms, and use drying spices: cloves, basil, cinnamon, thyme. Vata colds are characterized by a dry cough, loss of voice, and lack of mucus. It is cured by drinking plenty of warm water and expectorant herbs such as comfrey root and licorice. Treatment with oils from India helps a lot.

The third type of cold of the Pitta type is distinguished by “fiery” manifestations: increased body temperature, fever, sore throat, redness of body parts, yellow or bloody mucus. This cold is treated with cooling herbs such as mint, burdock, yarrow, elderberry flowers and buds, and brahmi.

General Ayurvedic recommendations for overcoming a cold are to drink tea with ginger (not for Pitta types), you can also add cardamom, cinnamon, and honey. Massage, the impact of hands and fingers on the body’s bio-points helps. These recommendations will also help in the treatment of respiratory diseases.

Treatment of prostatitis

Complex diseases such as prostatitis in India are treated with a complex of drugs, spiritual practices, and exposure to hands. It is believed that the cause of prostatitis and diseases of the genital area in men can be excessive emotionality, straightforwardness and categoricalness. To completely get rid of the disease of prostatitis, you should get rid of psychological complexes and incorrect mental attitudes. Medicines and treatment should be prescribed by a specialist, as a rule they include: Gokshuradi Guggul, Varunadi Kashaya Ganabati, Chandraprabha Bati, Siddha Makardwaj, Gokshura Churna, Brahmi. In the treatment of prostatitis, exposure to the energy of the hands and massage of the corresponding points on the body will help.

Heal hemorrhoids

Indian teaching considers the causes of this disease to be hereditary predisposition, as well as such human qualities as despondency, uncleanliness, tension, laziness, rudeness, sloppiness, as well as greed and selfishness. In India, in Ayurvedic medicine, hemorrhoids are of three types according to the type of doshas:

• Vata type hemorrhoids. It is characterized by loss of appetite, pain not only in the rectum, but in the lower back, abdomen, pelvis and bladder. Hemorrhoids are hard and dry and rarely swell or bleed.
  Often occurs in old age. These hemorrhoids are treated with the medicine Triphala, Brahmi, massage with sesame or mustard oils.
• Pitta type hemorrhoids. The disease is accompanied by redness, bleeding, and swelling. The patient feels a burning sensation, sweating, fever, heat and thirst. These hemorrhoids occur due to eating too hot, spicy, salty, sour foods. These hemorrhoids are treated externally with coconut oil (to reduce inflammation and irritation), and it is recommended to take Amalaki, Brahmi or Triphala internally. Plants that are good for curing diseases include aloe juice, barberry, turmeric, musta, margosa, and katuka.
• Kapha type hemorrhoids. Accompanied by a runny nose, cough, vomiting, nausea, colds, and excessive salivation. Hemorrhoids are pale and large. These hemorrhoids occur as a result of eating heavy food, sedentary and lethargic lifestyle. During treatment, flour and sweets are completely excluded; it is recommended to take aloe and brahmi juice orally.

Massaging the thumbs helps relieve any hemorrhoids, as it helps circulate blood and significantly reduces tension.

How to defeat arthrosis

Arthrosis is a chronic non-inflammatory disease of the joints. People suffering from diseases such as arthrosis of the hands, fingers or other joints feel pain most acutely in the morning after waking up. They need time to set their joints in motion. A joint affected by a disease called arthrosis loses mobility and may crack during movement.

When a person is struck by arthrosis, it is usually because he is experiencing malice and anger towards another person. The patient does not accept responsibility for the actions of his own hands and their negative consequences, blaming others for them. He is consumed by a sense of injustice. To defeat arthrosis, you must, firstly, reconsider your attitude towards others, try to be more open and cheerful. Secondly, arthrosis of the joints is treated with gymnastics from India - yoga, massage of the points of the hands and fingers helps. As the third component of treatment, Indian medicine recommends Yogoraj Guggul, Brahmi and Chyawanprash, limiting the consumption of turmeric and asafoetida. It should be noted that in Ayurvedic medicine, arthrosis of the hands (as well as arthrosis of other joints) is well cured.

Hepatitis treatment

Hepatitis is liver damage with signs of inflammation. The picture of manifestations of hepatitis is diverse; among the main symptoms are jaundice and pain in the right hypochondrium.

Pitta reduction methods are used to treat hepatitis. Hot, sour, spicy and salty foods, fried and fatty foods, sugar and very sweet foods should be excluded from the patient's diet. To cleanse the blood, you should eat sprouted grains and raw green vegetables. The best food for the liver is mung bean. To restore organ function, you can follow a mung bean diet for several weeks. Then you can add basmati rice and cook it with spices: coriander, turmeric. It is recommended to maintain complete rest. Bitter herbs with blood purifying, choleretic and mild laxative effects help in the treatment of hepatitis. The optimal general remedy for hepatitis is aloe juice with turmeric and coriander.

Ayurvedic medicine for the treatment of hepatitis recommends using katuka, aloe, barberry, nishot, brahmi and chiretta as medicine, and Tikta, Brahmi, Sudarshan powder, guduchi extract.

Ayurvedic medicines for cancer

Gemstones are very helpful in treating cancer, because they have the ability to protect life and harmonize the aura. Blue sapphire framed in gold has the best healing properties, as it protects the patient’s body from the penetration of negative forces. Diamonds are universal medicines; they prolong life. Ayurvedic preparations made from diamond, such as Hira Basma, are especially effective in getting rid of cancer. When exposed to yellow topaz and yellow sapphire, the body's immune forces are enhanced. Red gemstones - garnet, ruby ​​and coral help restore blood circulation and eliminate congestion that contributes to the formation of cancerous tumors. Emerald and peridot enhance Prana in the body, reducing cancer pain and imbalances.

Plants and Ayurvedic medicines used in the treatment of cancer can be divided into several categories.

• Potent herbs that improve metabolism, destroy toxins and poisons: dandelion, blackhead, clover, waxwood, burdock.
• Potent herbs that stimulate circulation and circulation to promote tissue healing: turmeric, saffron, myrrh, manjishtha and guggul.
• Tonics to strengthen the immune system: ginseng, white atractylodes, buds and flowers of lemongrass, astragalus, dang shen, Ayurvedic herbs ashwagandha, guduchi, brahmi, shatavari, bala, mumiyo, atmagupta.

Effectiveness in getting rid of cancer has been confirmed by clinical trials!

Ayurveda is deservedly considered one of the most ancient medical sciences in the world, which had a huge influence on the development of medicine in many countries, in particular, Arabic, which in the Middle Ages was the best in the world and gave us such famous healers as Avicenna.

These days, Ayurveda is experiencing a second youth due to the interest of Europeans and Americans in it. In its homeland, this system of healing the human body was never forgotten and was constantly used by the broad masses. Nowadays, Ayurveda is officially recognized by the state, doctors are trained in institutes and universities, and Ayurvedic drugs are produced in specially certified pharmaceutical factories.

Treatment methods in Ayurveda and medications used

The treatment and medicines used are based on the fundamental knowledge of the three doshas (Kapha, Vata and Pitta), which form the basis of the human constitution. The choice of medicine depends on the combination of doshas in the human body. Since ideally the doshas should strive to be in balance, the chosen drug should replenish and compensate for the missing component of the dosha.

Balance in Ayurveda is restored in the following ways:

• The use of proper nutrition - a special diet precisely developed by an Ayurvedic doctor specifically for a specific patient.
• Therapy with drugs. The list of them is very long. Blood and stomach cleansing drugs, emetics, diaphoretics, laxatives, and so on are used.
• Surgery. Even in ancient times, the level of knowledge of Ayurvedic doctors in this area was incredibly high. In particular, documentary evidence has survived to this day about the doctor Sushrut, who masterfully performed plastic surgery, for example, he could restore a lost (cut off) nose.

There are three types of medicines used in Ayurveda:

• Herbal and origin medicines.
• Substances obtained from animals.
• Minerals, metals, precious and semi-precious stones, pearls and much more.

Metals in their pure form are not used as Ayurvedic preparations, since they are mostly toxic and sometimes deadly, such as gold, lead, copper, mercury and many others. They were subjected to careful processing, which also consisted of three stages:

• Cleansing - digestion in decoctions or plant juices (for minerals).
• Calcination (for metals).
• Grinding.

For mercury, as a particularly dangerous substance, as many as 18 stages of preparation are provided.

You can have different attitudes towards Ayurvedic medicine, but if you don’t plunge into the metaphysical jungle, a number of its medicines have undoubted healing properties, proven by centuries of practice, and can be quite widely used to treat a number of diseases.

Raw materials for Ayurveda preparations

All substances of plant or animal origin used in Ayurveda either grow and live wild in India and the Himalayas, or are specially cultivated there. Since ancient times, local residents have used the healing raw materials that local nature gave them.

Their animal preparations are given special honor and respect to ghee or ghee. It is obtained by heating for a long time in small portions over a wood fire using fresh butter. This substance has unique taste and medicinal qualities, does not smoke or burn, which means it does not form carcinogens at very high temperatures, and is widely used in food and as a base for the creation of many medicines in Ayurveda. This oil is infused with various herbs, which are designed to restore balance to the human body when the balance of the three doshas is disturbed. Ghee has the ability to be stored for a long time without refrigeration in a sealed container, which is extremely important in the hot and humid Indian climate. For medicinal purposes, Ayurveda prefers to use aged ghee.

In general, in this treatment system a lot of attention is paid to various oils. Some of them are similar to those familiar to us and are just as popular here, for example, sesame oil with a pleasant taste and characteristic aroma. Some products are exotic, for example, Indian gooseberry amla oil, which is considered perhaps the best Ayurvedic remedy for strengthening and growing hair. For the same purpose, very aromatic jasmine oil and a product obtained from the neem tree are used.

This plant is called a sacred or divine tree, since it is believed that it received its healing properties after the winged Garuda poured the elixir of immortality on it.

Neem leaf extract and its oil are very widely used in Ayurvedic medicine to treat a variety of diseases. It is considered healing and performs the following functions:

Another plant called tulsi or holy basil is very widely used to create Ayurvedic medicines. It is considered the elixir of life, used to harmonize the dosha, to treat poisoning, diseases of the gastrointestinal tract, colds and malaria, to relieve inflammation and headaches. Tulsi oil is used in cosmetics and ointments for skin diseases. It is often mixed with ghee. Many locals believe that by using tulsi, they pay tribute to their gods, who gave them this wonderful remedy.

Ready-made Ayurvedic remedies

These days, you don't have to live in India to use authentic Ayurvedic medicines. Thanks to the policy of the Indian government, medicinal and cosmetic preparations of Ayurvedic medicine are produced from natural raw materials according to ancient recipes in a number of special certified pharmaceutical factories.

These drugs are sold on an open network not only in India itself, but throughout the globe. And in our country there are many stores that offer a good assortment of various products of Ayurvedic origin. Among them there are a number of products that are in high demand and popularity among our population. In addition, numerous online stores sell Ayurvedic cosmetics and medicines allowed for free sale, so buying them is not a problem.

The most popular ready-made Ayurvedic preparations include the following:

Chyawanprash is a tasty and healing mixture, a biologically active food additive, similar to jam or jam, which has a number of very useful properties:

What is important is that chyawanprash is very popular with children and is eaten by them without any problems. In old age, regular and long-term use of this drug helps prolong life and improve its quality.

For female diseases and if you want to prolong your life as a full-fledged and active woman, Ayurveda offers the following drugs: Kama Veda to regulate hormonal balance, Lukure tablets, Shatavari, which can rejuvenate the female body and tone it.

There are also many different drugs for men's health: Andro Veda, Ashwagandha, Prosta Veda, Mustong and many other natural remedies. The action of most of these drugs is based on the healing power of herbs and is aimed at restoring natural processes in the man’s body, stimulating blood circulation and cleansing the prostate from possible inflammation or infection.

Ayurvedic remedy Arjuna will strengthen a weak heart, make it strong and strong.

Many drugs and dietary supplements based on Ayurvedic herbs are used to treat diseases of the gastrointestinal tract, e.g. Abhayasan, Avipattikar churna, Alsarex, Triphala, Hingvashtak churna and many other remedies that help cope with numerous problems of the digestive system, ranging from indigestion and flatulence to stomach and duodenal ulcers. Most of these drugs are natural dietary supplements and can be used by the general population.

The balm will relieve colds, runny nose, fever and inflammatory processes. Amrutanjan Relief, Septilin, Bronchoveda - cough drops with different flavors and many other medicines and dietary supplements.

Ayurvedic cosmetic preparations

When talking about the rich range of Ayurveda products, one cannot fail to mention drugs that help maintain not only skin health, but also its beauty and youth.

The cosmetics from the Himalaya factory, founded in 1930, are especially widely known and combine traditional Ayurvedic recipes and the achievements of modern science and technology in their products. The products of this factory adhere to all the principles of Ayurveda and use natural plant substances in their composition, extracted from raw materials grown in the foothills of the Himalayas - an ecologically clean area. There are no industrial enterprises or other man-made pollutants here, but at the factory all raw materials are still necessarily checked for environmental safety.

Separately, I would like to dwell on universal antiseptic creams Boroplus, Boronorm, Boroline, Boroayur with aloe and many other analogues. They can be used as a regular cosmetic preparation to soften dry, rough or cracked skin, as well as to heal wounds, scratches and cracks, including on the lips. These creams actively prevent the development of infection and can be used by all family members.

Medicines made according to the principles of Ayurveda can give people a lot of useful things, prepared especially for them by the forces of nature and converted into medicines by experienced doctors.

According to Ayurveda, disease occurs due to disharmony or imbalance of the doshas in the body. With the help of a basic course called “Panchakarma” (a powerful cleansing practice) and the use of special drugs, the balance of the doshas is restored, and the body can now cope with the disease itself. Therefore, with the help of Ayurveda, you can get rid of many chronic diseases. In addition, in Ayurveda there are many special practices that focus on a specific diseased organ or a specific disease. Asthma, migraines, skin and vascular diseases, diseases of internal organs - in many cases, Ayurvedic treatment is very effective, achieving brilliant results. Here are a number of diseases for which people turn to Ayurveda:

• Liver dysfunction
• Digestive tract diseases,
• Spinal diseases,
• Haemorrhoids,
• Prostatitis,
• Treatment of psoriasis,
• Cellulite,
• Respiratory allergic diseases,
• Hemiplegia and others.

Some clinics/resorts, to make it easier for tourists to navigate, immediately separate health/treatment programs (prices may vary slightly). If this is not on the resort/clinic page, this does not mean that the place does not offer you such a program.

Everything is discussed in detail with the doctor, the program is prescribed individually “for you.”
Important: if you are going to Ayurveda to solve more serious health problems, take with you extracts and any documents that can help the doctor.

Here are a few clinics that specialize in treatment (not wellness):

DISTINCTIVE FEATURES OF AYURVEDIC CLINICS:

• The territory of clinics is often more modest in size and less green. Everything here is aimed exclusively at treatment;
• Most often, food in clinics is a la carte (brought to the table). There will be no one to complain about small portions and monotony - everything was prescribed by the doctor accordingly;
• With rare exceptions, the clinics will not allow you to swim in the sea at all (if it is within walking distance), but most often the clinics are located far from the coast;
• A number of clinics do not have swimming pools at all, since temperature changes during panchakarma are undesirable. Some clinics have swimming pools (Raja Eco, Franklin), but you can swim only with the consent of your doctor.

In addition, at any resort/clinic you can order interpreter services for the first and last consultation - in advance or upon arrival. In some places, translation services are already included in the price. For example, in Somathiram, Manalthiram, Sitaram. In these same places (where there is no translator between the first and last day), tourists take a phone with them (with a Google or Yandex translator, which is downloaded in advance). In most online translators, text can be spoken by voice.

DESCRIPTION
* This resort is the only one (+ its “twin brother” http://site/manaltheeram.html) that has received NABH accreditation for Indian clinics, which requires compliance with the highest standards of medical service. That is, here Ayurveda is as close as possible to its “origins”, a very serious approach.
* The area is green, beautiful, wonderful view from the hill to the sea. But there is a feeling that the houses are a little close to each other. Bethside has more space.
* The sea is below, it takes one minute to go down by elevator (there is a well-groomed area with sun loungers, but the beach is still public). If the sea/swimming is important to you, then go to Betside.
* One swimming pool.
* Daily cultural program: like music during dinner, there are also master classes or trips outside.

DESCRIPTION
* Many people choose Manalthiram (rather than Somathiram) because the area is smaller and the resort itself is on a hill closer to the coast.
.html), who have received NABH accreditation for Indian clinics, which requires compliance with the highest standards of medical service. That is, here Ayurveda is as close as possible to its “origins”, a very serious approach.
* Pleasant green area with a wonderful view of the sea.
* Yoga takes place several times a day in an open yoga hall overlooking the sea.
* If there is a swimming pool. The beach is a couple of minutes away.

DESCRIPTION
* Travancore is surrounded by lush vegetation (perhaps comparable to Betsaida), the territory is large. There are hammocks everywhere to relax on.
* Two swimming pools, go down to the sea by elevator (this is Somathiram’s neighbor)
* Ayurveda is strong. The procedures are divided into two times, which many people really like.

RULES IN AYURVEDA

Why should you not swim during treatment?

You've probably already heard that while taking an Ayurveda course, it is better to refrain from taking water procedures in the pool or at least in the sea. Where does this prohibition come from? The fact is that during the massage process, beneficial oils and powders are rubbed into the skin. Sea salt closes the pores and does not allow beneficial substances to penetrate inside; also, after Ayurvedic procedures, it is important that sea water does not wash away all the beneficial substances that remain on the skin. In addition, active swimming can affect the imbalance of the doshas, ​​while the goal of treatment is to restore this balance. Thirdly (this also applies to the pool), temperature changes are very undesirable for the body during treatment. The doctor will tell you about this at your first appointment. If you are undergoing treatment at a resort, the decision is up to you. Most clinics are not located on the coast, far from the sea, so you won’t be able to swim in the waves in any case. As for the pool (if there is one), your doctor will tell you the schedule for taking water procedures.

What Ayurvedic medications will need to be taken during the course and upon returning home?

First of all, your doctor will decide which medications to take and which ones or not to take. Most likely, these will be special herbal tablets or mixtures that help digest food faster or, for example, Ayurvedic preparations that cleanse the blood or liver. When leaving home, along with recommendations about your menu or lifestyle, you can also receive a set of Ayurvedic remedies, usually for 3 months. But the doctor’s recommendations may also sound like this: “Every day in the morning you should drink warm lemon water on an empty stomach.” Or “Eat 2 bananas and 5 dates daily, and drink a glass of fresh carrot juice.” In general, in Kerala there are many different Ayurvedic preparations for the treatment of specific diseases, produced in the form of capsules, tablets, and powders.

How much money should I take with me for medicines?

The medications you will take during your stay at the clinic are included in the “package price”. Therefore, you will need to take the medications you take with you. Let’s say right away that this is not necessary (only if you actually take medications). On average it comes out to 50-60 euros.

What are the Ayurvedic methods of diagnosis and treatment?

In Ayurvedic medicine, the approach to each person is individual. It is based on a carefully conducted examination and diagnosis based on his (the patient’s) constitution and psycho-physiological parameters. In addition to the diagnostic methods known to us, Ayurveda uses a method such as pulse diagnostics - very effective, although complex: to master it, an Ayurvedic doctor studies for six years.

Medicines and treatment procedures are always selected individually; in Ayurvedic practice, exclusively natural, natural remedies are used: vegetable oils and extracts from fruits, flowers and plants, spices, ghee, milk, honey, medicinal herbs and plants (more than 3000!), minerals , metals, due to which these drugs do not have harmful side effects. Methods such as various types of massage (with oil, with powdered medicinal plants, herbs and leaves), as well as steam rooms, inhalations and even special oil enemas are widely used.

Ayurveda takes a holistic approach to preventive medicine, viewing the individual as a whole. Therefore, two twins or two people with the same disease may require different treatments depending on their individual constitution and the state of balance in their bodies. Therefore, in Ayurveda, not only methods of treatment and recovery are important, but first of all, correct diagnosis.

How does the first meeting with an Ayurveda doctor happen?

Having arrived at the hotel and settled in, rest or sleep - come to your senses after a difficult flight; it is better to go to the first consultation with an Ayurveda doctor rested. At this meeting, you will not only receive recommendations for the upcoming Ayurvedic course, but also a daily schedule of Ayurvedic treatments, a list of medications you will take during your stay, your menu, as well as a daily schedule (start and end times of treatments, breakfast, lunch and dinner, start of yoga classes). Do not hesitate to tell the doctor about your health problems and even about your old ailments - all this will help the doctor place more precise accents when determining the program of your Ayurvedic procedures.

* It is not recommended to swim or shower after a massage for 1.5 - 2 hours, so that the heat stays in your body as long as possible. It's better to spend this time relaxing, for example, in a hammock or with a cup of tea.
* It is not recommended to eat meat or drink alcohol during the entire course.
* smoking harms not only your health, but also the health of others. But it is especially important to limit yourself from smoking during the period of Ayurvedic procedures.
* be very careful with air conditioning (if your room has one). Cold sharply reduces the effectiveness of Ayurvedic procedures, and in addition, with a high temperature contrast, it is very easy to catch a cold. Our own experience suggests that even in the hottest times - in April and May, a fan is quite enough. Do not use the air conditioner or turn it on only for a short period, for example, just before going to bed, in order to cool the room. If you get a cold, your course of treatment may be changed or stopped.
* throughout the course you need to drink water to facilitate the removal of toxins through the kidneys. Try to drink at least 2 liters of water per day.
* for any questions regarding your health, prescribed treatment, certain procedures, menus, medical contraindications, please contact your doctor. He is at the hotel every morning.

What should I do during the day? I was told it might be boring.

Sample daily routine:

06:30 – 07:00 – group yoga
07:00 - 08:00 - breakfast
10:00 – 12:00 – Ayurveda treatments
13:00 – 14:00 – lunch
17:00 – 18:00 – yoga
19:00 – 20:00 – dinner

Each clinic/resort is different:
- somewhere Ayurvedic procedures are divided into two sessions - morning and afternoon (for example, Travancore, Raja)
- the time of the procedures will be assigned to you upon arrival (between 07:00 and 16:00)
- in some places there is a cultural program almost every day (Raja, Puvar)
- in each location from 1 to 3 yoga/meditation sessions per day

What else to do during the day?

Read: Your state of mind also plays a role in getting results. It is not recommended to spend time actively during Ayurveda. Most resorts/clinics have libraries, including books in Russian. Bethside also has a mini cinema;
- listen to concert programs: in Somathiram, Manaltiram, various performances are held every day during dinner (in most places there is an evening program once a week);
- attend excursions: you can go on excursions - most of them you can do in the afternoon. Ask your doctor to reschedule your massage appointment to the morning if your treatments are in the afternoon;
- swim in the sea and pool: on the first day you will discuss with your doctor the rules for visiting the pool, as well as when you can swim in the sea. If you went to the clinic, most likely there is no pool there (exceptions, Raja, Franklin);
- just relax: when you have the opportunity to just lie in a hammock as long as you walk, listen to the sea, watch chipmunks not running, or watch the sunset while swimming in the pool.

I was told that May (June/July/August/September) would be very hot, stormy and monsoonal.

That's right, as summer approaches, the number of rainy days increases. Regarding the perception of temperature, we recommend focusing on how you tolerate (or do not tolerate) heat.
June-June are the warmest months of the year. The temperature may be 2-3 degrees higher than at other times (that is, reach 33 degrees).
The monsoon season is the most effective period for undergoing Ayurvedic treatment, because the air is even more saturated with rain moisture.
The season starts in June and lasts until October. The rains are mostly short-lived, often falling at night, and the air becomes fragrant.
It is impossible to predict how much and when it will rain in the coming season.

One of the main specialists in Panchakarma therapy in Russia, graduated from the Ayurveda Institute named after. P.S. Variera (Kottakal, Kerala, India) in 1994. Then he worked for 2 years at AryaVadya Chalet in Port Blair and for 19 years he worked in leading positions in Moscow in famous Ayurvedic centers. Fluent in Russian.

He is highly experienced in detox procedures (Panchakarma). He is an expert in the treatment of diseases such as stress, depression, insomnia, panic attacks, headaches, chronic sinusitis, digestive problems, obesity, thyroid diseases, infertility, menstrual disorders, urinary disorders, arthritis, skin diseases, respiratory diseases , urinary disorders, etc. She also has experience in treating all diseases in children, as well as in the elderly. He is one of the leading specialists in the treatment of children with gastrointestinal diseases, cerebral palsy, as well as respiratory diseases using Ayurvedic methods. The doctor is co-author of scientific research works, together with Russian specialists, on the effectiveness of Rasayana therapy (rejuvenation therapy), participates in international conferences in Russia and India.

Doctor, tell me how Ayurveda can be useful to us, residents of Russia and Moscow? Is it appropriate for residents of northern latitudes to expect that ancient Indian science will help us maintain health or even recover from a number of diseases? After all, living conditions in our countries are very different.

What is Ayurveda? Ayurveda is the science of life. A person comes into this world and is able to feel happy and healthy for the rest of his life. The primary goal pursued by Ayurveda is to experience joy in life. The joy that no one can give us, we create it ourselves. And for this, a person needs a healthy body.

The need for a quality life without disease is natural for people all over the world, no matter what country they live in. I have been living and practicing in Russia as an Ayurvedic doctor for more than 20 years, and I have gained a lot of experience by communicating with Russians; I know the specifics of people’s diseases in your country. I can say that our science works great here and is simply necessary. After all, the action of Ayurveda is based on the use of natural substances, so there are no side effects during treatment.

Is it possible to cure diseases that are usually treated with antibiotics, hormones and other Western allopathic medicine using Ayurveda? Or can Ayurveda, first of all, be recommended for the prevention of diseases?

Ayurvedic principles of treatment show themselves well both in the treatment of diseases and for their prevention. In modern society, there is such a problem that for any disease, be it even a runny nose or cystitis, antibiotics and other serious drugs are very often prescribed unnecessarily. Of course, antibiotics can be treated quickly, but the body dies from this. Ayurveda has many medicines that heal the human body without killing the living flora in it. This science uses a different approach - treating not the disease, but the person, the cause. Using Ayurvedic principles of treatment, we raise immunity, increase the strength of the human body and, then, the body begins to heal itself.

Are there any age or severity restrictions for using Ayurvedic treatments? From the point of view of Ayurveda, treatment of diseases is not limited by the age of the patient, and even the child in the womb can be treated. We use the same medications, only the doses are different. There are a number of diseases that Ayurveda cannot cure quickly, but it is possible to support the body during the course of the disease by combining Ayurvedic principles in parallel with other treatment methods.

The results of Ayurveda treatment are always individual and depend on many factors: age, duration of the disease, the emotional state of the patient, as well as his ability to follow the doctor’s recommendations, nutrition and lifestyle.

Can Ayurveda be used if avoiding conventional medications (including antibiotics and hormones) is not possible at a given time?

The opinions of doctors who observe the patient in their approach to treatment can be completely different. But indeed, there are situations when serious medications are undoubtedly needed because they act quickly, and you cannot wait, for example: high fever for a long time, severe diarrhea, heart failure or severe allergies, asthma, when a person is suffocating. In Ayurveda, drugs take time to work. Therefore, in this case, when treating patients, we do not refuse to take classical medicine and introduce Ayurvedic medicines in parallel, gradually removing serious drugs. When using Ayurvedic medicines and medicines from other treatment methods at the same time, they are drunk with a time interval between them.

However, from my experience, I often observe that doctors of classical medicine treat, for example, diseases of the thyroid gland with hormones or diabetes with pills, when Ayurveda can refuse these drugs and successfully heal with its natural medicines and a prescribed diet.

- What diseases are primarily treatable with the help of Ayurveda?

Ayurveda can perfectly resist many human diseases, except for diseases in their acute form, such as severe allergies, infections, hypertensive crisis, poisoning, paralysis, hyperglycemia. From my experience, the most common diseases with which patients come in Moscow are allergies, joint and skin diseases, diseases of the intestinal tract, gynecology, infertility and many others. All these diseases can be successfully treated with the help of Ayurveda.

What, from your point of view, are there features in the lifestyle and nutrition of our people (Muscovites, Russians) that obviously have a bad effect on health? What should be adjusted first?

There are many factors that I can list to answer your question. Firstly, improper, unhealthy nutrition. In my opinion, there are too many meat products in your diet, which are sometimes present in breakfast, lunch and dinner at the same time, which is very difficult for the body. Eating at various fast food chains such as McDonald's, using semi-finished products, finished products, and sausages in food also has a negative impact on health. Very often, Muscovites eat in restaurants where it is unclear what the dishes are made from, what quality of products they use, or where they use synthetic flavoring additives. The quality of the products from which food is prepared is very important, and in addition, it is also energy. Food should be freshly prepared, preferably homemade, from high-quality natural products, without the use of synthetic or artificial substitutes. It is harmful when cooked food is then stored in the refrigerator for a long time. Freshly prepared food is very important.

The order of meals also plays a huge role in a person’s lifestyle. From experience, I can say that many patients admit to having no diet. Often there is simply no time to eat. It is very important to always eat at a certain time, because the body needs order. The same applies to sleep: you need to go to bed at a certain time before 11 pm, and get up at 6-7 am.

In addition to the listed problems with a healthy diet and daily routine, I would also name such factors as a sedentary lifestyle, stress, spending a lot of time out of life in traffic jams. When my patient tells me that his work is nervous, for me this is an indicator that the person himself is nervous.

It is known that Ayurveda methods are used not only for the purpose of treatment or maintaining health, but also to preserve youth and look good. What is this effect based on? How does the body rejuvenate?

What is body rejuvenation? This is an update. Our lifestyle, how we eat, whether we do yoga - all these are opportunities for a person to look better. But, despite this, the body will always be polluted, because... there are many factors that do not depend on us, for example, air purity, food quality, etc. When the body is cleansed of toxins, it is renewed. The slagging of our body can manifest itself in the following symptoms: drowsiness, laziness, difficulty waking up in the morning, lack of strength. According to Ayurvedic principles of treatment, the main thing is to cleanse the body so that all cells begin to work differently.

- How often should you undergo Panchakarma to maintain health and beauty?

Panchakarma consists of 5 types of procedures and is aimed at complete cleansing of the body. Ayurveda considers different seasons for certain treatments. For example, when mucus in the human body increases, it is good to carry out emetic therapy, cleansing the nose, i.e. remove mucus. During the monsoon season, Ayurveda recommends colon enemas. In the autumn, it is not contrary to carrying out laxative procedures. But in principle, Panchakarma can be done at any time of the year. The only rule is that full Panchakarma can be done no more than once a year, this is normal, because such a process generally takes 2 months. Partial Panchakarma is normally carried out once a season. Further, everything is individual and depends on what kind of life the patient leads after cleansing. If you do not follow a daily routine and the principles of a healthy diet, then the effect of the Panchakarma done will not be enough for a year.

- Is it possible to perform Panchakarma at home?

Panchakarma can be performed at home, but in a mild form. It is impossible to do a full-fledged Panchakarma, because this is a very serious cleansing program associated with complex procedures. To cleanse yourself at the cellular level, you need to drink large doses of oil, and this must be done under the supervision of a doctor.

Does Panchakarma depend on the time of year? Are there any peculiarities associated with the fact that it is cold in our winter?

In winter, despite the cold, there is a lot of fire inside the human body, and you can cleanse yourself well by using laxative therapy and enemas.

From the point of view of Ayurveda, each season has its own characteristics and favorite procedures. But despite this, Panchakarma can be done at any time of the year.

Will Panchakarma be effective if it is not possible to completely “switch off” from your usual life, if, in parallel with the procedures or taking the oil, you continue your normal activities, moving around the city, work, etc.?

Panchakarma is a process of complete cleansing of the body. Let me give you this example: If you bring your car in for service, you won’t be able to drive it and repair it at the same time. Panchakarma without interruption from work or some of your responsibilities is of course not so effective, and if you manage to abstract yourself from such activities, this is very good. But if it doesn’t work out, you should at least try to cut yourself some slack, both physically and mentally. Do not be nervous. Not to run. Try to reduce stress to focus on your body. If it is necessary to carry out complex procedures, for example those associated with taking large doses of oil, then it is better to do this on the weekend. It is rare that anyone can afford to leave for 2 months for complete Panchakarma. And even one emetic therapy, for example, lasts 2 weeks continuously. You don't have to leave to do this, but it is important to adjust your work and responsibilities. It is also important, during the period of Panchakarma, to avoid nervous situations that actually depend on us. This is a good teacher to abstract yourself from such situations in life in the future.

Give examples of successful cure of any typical diseases or significant changes in appearance after completing the course, were there any? How many are there?

I can list many such cases. I can list the typical diseases that are successfully treated with Ayurveda: gynecological problems, skin diseases, psoriasis, joint problems, gastrointestinal diseases, constipation, sinusitis, pulmonary diseases and many others.

Very often obesity goes away as a side effect. When cleansing the body, all cells are normalized, and it is natural that a person loses weight. Also, thyroid diseases, cellulite, wrinkles, puffiness are well treated. The skin takes on a healthy appearance. Clarity of mind comes, and with it, the outlook on life changes, all sensations become bright, vision improves, taste and smell become sharper, and aging slows down. Even hair grows much better after courses of Ayurveda treatment, because tissue regeneration occurs.

Although Ayurveda has been around for over 5000 years, there are still some common myths and misconceptions about this traditional and holistic healing science.

Below you will find answers to some frequently asked questions that you may have regarding Ayurvedic treatment. We believe this will help you make an informed decision whether you need to undergo Ayurvedic treatment or not.

How long will it take to cure my illness using Ayurveda methods and remedies?

One of the fundamental principles of Ayurveda is a holistic approach to health. Instead of simply providing symptomatic assistance (temporary relief, remission, elimination of symptoms of the disease), Ayurveda identifies the root cause of the disease and sets as its goal the complete recovery of the person. Instead of short-term treatment and instant but temporary relief, Ayurveda focuses on giving you perfect health and well-being. Achieving this may take some time.

Like any type of treatment, the time it takes to improve or cure your condition depends on the severity and type of your condition. The duration and stage of the disease also matters. If you have been sick with something for the last 5-10 years, it is unlikely that you will get relief in a few weeks. You need to be patient and follow the recommendations given to you. The longer you wait and think about when to undergo Ayurvedic treatment, the longer you delay the moment of feeling better and curing your ailments. However, if you follow the diet, lifestyle, recommendations and regularly take the medicines given to you by the Ayurvedic doctor, improvement will come in a fairly short period of time.

Do I need to adhere to serious dietary restrictions while undergoing Ayurvedic treatment?

An Ayurvedic doctor will advise you on a diet depending on the condition, severity and type(s) of disease you are suffering from. There are some restrictions on food in Ayurveda, because food can help cope with a disease or problem, or it can aggravate the condition. Thus, you need to adhere to the nutritional recommendations developed for you by your Ayurvedic doctor and then food will act as medicine.

Your doctor may ask you to avoid certain foods because they may worsen your symptoms or illness or negatively affect your condition. Other products will make the treatment more effective. By following the recommendations of an Ayurvedic doctor, you take a step towards health. Nutrition can support health or it can worsen it, always remember this.

Have you heard that some Ayurvedic medicines contain toxic metals?

Most Ayurvedic medicines contain only herbal ingredients. Some contain minerals, metals, precious and semi-precious stones, and pearls. Such drugs are fast-acting and in some cases more effective. Their constituent ingredients are thoroughly cleaned of foreign impurities before being added to the composition.

Ayurvedic teachings say that everything that exists in nature is endowed with the energy of Universal Consciousness.

All forms of matter are simply the outer manifestation of this energy. Prana, the life force, arises from the Universal Energy, which is the essence of all matter. Thus, metals, stones and jewelry are the outer manifestation of certain forms of energy.

These materials are reservoirs of pranic energy, and this energy can be extracted for healing purposes. The ancient Rishis of India discovered these actions of energy through meditation.

Adverse effects on the normal functioning of the body, mind and consciousness can be counteracted by the use of jewelry and metals. All metals contain enormous healing energy. Heavy metals such as mercury, gold, silver, copper, iron, lead and tin are used for treatment.

When manufacturing medicines, strict quality and hygiene controls are carried out, which ensures that you receive the medicine in a pure and safe form.

Heavy metals used in some Ayurvedic preparations undergo special processing to eliminate possible negative effects. Such drugs treat serious illnesses and are completely safe when given the correct dosage and correct use.

Do Ayurvedic medicines have side effects like Western medicines?

Ayurvedic medicines are made from natural ingredients such as herbs and minerals. Complex formulas contain a large number of ingredients to make them stronger. The expertly supervised manufacturing process is designed to purify, preserve the energetic and healing properties, and enhance the effectiveness of the formula. The dosage of the drug and the time of administration are very important. If taken as per the instructions of your Ayurvedic doctor, these medicines are safe and will not have any side effects.

Tell your doctor if you have any food or herbal allergies to avoid any complications during treatment.

Is it possible to take medications but not adhere to diet and other recommendations?

Ayurvedic medicines work primarily on the underlying cause of the disease. Medicines alone are not enough. You must follow a proper diet and lifestyle to achieve good health. For example, if you complain of burning and itching on your skin, you will be provided with Ayurvedic medicines to reduce these symptoms. At the same time, you will be advised to avoid certain drinks and foods.

If you do not follow the diet prescribed by your doctor, you may make the problems worse. You may think that these are the side effects of the medicine, but in reality, it will be due to your poor diet and lifestyle.

Do all Ayurvedic medicines have a warming effect?

Not all Ayurvedic medicines have this effect. The therapeutic effect can vary greatly depending on the medicinal herbs used. Some increase heat energy, while others have a cooling effect on the body. Medicines are prescribed based on the prakriti (constitution) of the patient and the condition of the patient. The concept of individual constitution is associated with the five primary elements - ether, air, fire, water and earth.

Do all Ayurvedic medicines have a bitter or pungent taste?

Not all Ayurvedic medicines have these tastes, much less an unpleasant odor. Ayurveda identifies six basic tastes - sweet, salty, sour, pungent, bitter and astringent. Each of them is formed by two of the five elements. Sweet taste (the taste of sugars and starches) consists of earth and water; salty (taste of table salt and seaweed) - from water and fire; sour (fermented foods or sour fruits) - from earth and fire; spicy (spices such as ginger and red pepper) - from fire and air; bitter (bitter herbs like “golden seal” and gentian) - from air and ether; and astringent (witch hazel, alum) - from earth and air.

Warming and cooling effect. The six flavors are classified according to their warming or cooling effects. The hottest flavor is spicy, followed by (in descending order) sour and salty. The coldest taste is bitter, followed by astringent and sweet.

Heaviness and lightness. The six tastes are divided into heavy and light. The heaviest taste is sweet, followed by salty and astringent. The mildest taste is bitter, followed by hot and sour.

Humidity and dryness. The six tastes are also divided into wet and dry. The wettest taste is sweet, followed by salty and sour. The driest taste is pungent, followed by bitter and astringent.

There are many drugs that are not bitter at all, but have a specific herbal taste or sweet, salty, sour, pungent and astringent. The final taste of the medicine will depend on the ingredients used.

For example, we prescribe blood purifying drugs to treat skin diseases, which are usually bitter. But this is only because herbs with a bitter or pungent taste are suitable for cleansing the body and skin. In such cases, the doctor will suggest an auxiliary remedy, such as honey or specially prepared sweet dried fruits, to make the medicine more acceptable to you.

It is important to remember that these medications are intended to relieve you of chronic diseases. When taking medications, you should think about the help you are getting and how it will bring you closer to good health, rather than worrying about how it tastes. After all, drugs are not manufactured to satisfy your taste buds. They are intended to effectively treat a disease or disorder, as well as cleanse the body.

Can I use Ayurvedic medicines along with regular Western (allopathic) medicines?

As a general rule, we do not recommend stopping allopathic medications immediately if you need them. Such diseases include, for example: hypertension, diabetes, neurological disorders, arthritis, mental disorders and cardiovascular diseases. Moreover, there is no harm in taking both types of medicines if you inform the Ayurvedic doctor. However, it is important to allow at least an hour between doses of different types of medications. Over time, depending on the progress of treatment, the Ayurvedic doctor may reduce the dose of allopathic medicines. It is important that you follow the advice or recommendations given to you by the Ayurvedic doctor.