Fennel essential oil for oral use. Fennel essential oil: beneficial properties and use in cosmetology

Fennel is a plant that is familiar to many due to its beneficial properties. Few people have not heard of this mysterious name. The common people call it sweet dill, due to the fact that in appearance it is very similar to the familiar spicy plant of the same name. Its fruits, leaves and stems are rich in essential oils. Fennel oil is widely used in medicine and cosmetology, as well as in perfumery.

Fennel: application

Its healing properties have been known since ancient times. It was also used as a medicine by Hippocrates and Avicenna.

Fennel oil has become widespread in modern medicine. It is added to combat flatulence and colic in children's medications, a variety of teas and drinks. In addition, the dried plant is often one of the components of herbal choleretic, chest and sedative infusions. Infusions and decoctions of the leaves are used for insomnia, neurasthenia, acne, and also as an anti-inflammatory and antitussive agent.

To achieve a therapeutic effect, it is not at all necessary to ingest the plant. Decoctions and infusions, as well as fennel essential oil, can also be used externally. Its stems are even included in bath brooms.

Due to its antiseptic and anti-inflammatory properties, the oil of this plant is widely used in cosmetology, and its pleasant spicy aroma makes it a frequent component of modern perfumery products.

In addition, fennel leaves, fruits and roots are edible and are widely used in cooking and canning, raw - in salads or for stewing with other vegetables and meat, and dried - as a spicy seasoning.

Properties of essential oil

Fennel is a fragrant plant. The oil, which is made from its components (most often the seeds are used for preparation), has a bitter taste and aroma reminiscent of anise. In aromatherapy, this oil is considered one of the most valuable, although it is not rare or expensive.

Sweet dill oil, as has already become clear, is so rich in beneficial properties that they deserve more detailed coverage. At the same time, it is more convenient to consider the properties of fennel oil and its use together.

Carminative and antispasmodic. It is thanks to these properties that fennel is famous. It is used for digestive disorders, bloating, nausea, etc. It helps fight excess weight and removes toxins from the body.
Diuretic. This property of fennel oil ensures its ability to remove excess fluid, and therefore fight swelling and the appearance of cellulite. In addition, consuming the oil of this plant helps eliminate kidney stones.
Expectorant. This oil is used for prolonged chronic cough, bronchitis, tracheitis and other respiratory diseases.
The antiseptic properties of fennel oil and its ability to heal wounds, as well as accelerate skin regeneration, make it indispensable in cosmetology. It is used to treat acne, furunculosis, scars, stretch marks and other skin imperfections. It is also effective against wrinkles and age-related changes in the skin, it restores its elasticity and healthy color, makes it firm and tones. In addition, oil is often added to toothpastes to combat gum inflammation.
Antifungal. Tested: if you treat a room with water with the addition of a couple of drops of fennel oil (per 5 m2), the concentration of various fungi decreases by an average of 5 times!
Sedative. The oil is used for arrhythmia and nervous disorders. It can gently normalize sexual function, calm, overcome fear and increased anxiety, and restore peace of mind. Thanks to this property, fennel aroma oil is used in the complex therapy of alcohol and tobacco addiction and in the relief of hangover syndrome. Moreover, the unique aroma increases self-esteem, liberates, reduces stiffness and embarrassment.

Methods of application

The use of fennel essential oil in aromatherapy is no different from the rules for using other oils, and everyone knows them. If you want to calm down and relax in silence, you can add a few drops to the aroma lamp.

To use fennel oil internally, you can use the following recipes:

Apply a couple of drops to a piece of sugar and eat;
the same couple of drops can be diluted in a dessert spoon of kefir or dripped onto a piece of bread, however, this option is not suitable for everyone, given the bright aroma.

For facial skin

Fennel oil has a beneficial effect on facial skin. This is a good antioxidant. It tones and helps fight the first signs of aging, expression lines and dull skin. To achieve the desired effect, it is enough to add just two drops of essential oil to your daily face cream. It can also be introduced into the prepared mask.

Course use of this remedy is useful. After a month of use, you should take a break for a month.

For hair

Fennel oil can also be used for hair. This will strengthen them and improve their health, improve their appearance. Thanks to oil therapy, you can save even the most dry hair, for example after a vacation in hot countries.

It is enough to add a couple of drops of oil to shampoo or hair conditioner while washing. In addition, you can perform an oil combing ritual every night. For these purposes, add 3-5 drops of essential oil to a comb made of natural materials and comb your hair for 5-10 minutes. This massage will improve blood circulation, eliminate excess static electricity and nourish the curls with useful substances.

For rough skin on hands and elbows

To soften the skin on the elbows or knees, as well as to improve the appearance of the skin on your hands in winter, you can prepare the following mixture:

baby cream (thicker) - 1 tablespoon;
- 3-5 drops (can be replaced with olive or castor oil);
fennel oil, grapefruit oil - 1-2 drops each.

The prepared cream must be stored in the refrigerator.

Anticellulite massage

Fennel oil will also help in the fight against cellulite. To prepare a miraculous massage composition, you should mix:

base oil (any vegetable oil is suitable for these purposes: almond, grape seed, olive or sunflower) - 50 ml;
fennel, grapefruit, lime oil - 5 drops each.

To achieve the best effect, massage should be carried out daily for the first two weeks, then it is enough to use the oil 2 times a week. Unused mixture can be stored in the refrigerator.

Based on cosmetic clay with the addition of the above oil mixture, you can prepare a composition for body wraps.

Contraindications

Like any other product of natural origin, fennel oil can bring not only benefits, but also harm. When using it, you should be more careful; it is recommended to consult with specialists.

It should be borne in mind that natural fennel oil has allergenic properties. Therefore, before use, it is necessary to do a test for the presence of an allergic reaction. To do this, apply a couple of drops to the back of your wrist and wait 10-15 minutes.

Effect on animals and insects

Fortunately, neither insects nor animals can tolerate the smell of fragrant fennel. With its help, you can easily and naturally wean your pet from “going about his business” in the wrong place, as well as from other bad habits, such as scratching doors, tearing off wallpaper and damaging home furniture. Additionally, sweet dill oil will repel insects. It will help get rid of moths and other annoying vermin.

To do this, it is enough to treat the “favorite” places of animals and insects with water with the addition of a few drops of essential oil.

Winter outerwear, accessories and shoes (fur hats, felt boots, high boots), before putting them away for summer storage, must be protected from moth invasion. To do this, you can put bags of natural fabric soaked in a few drops of the product in the pockets of your fur coats and hats.

The wide range of properties of fennel essential oil and its use against various ailments makes this product indispensable in modern first aid kits and cosmetics bags. The main thing is to follow the instructions for use and avoid overdose.

Fennel oil is produced by steam distillation of the seeds of a plant, which in our country is better known as sweet dill. The content of essential oils in its fruits is about 2-6%, and in order to obtain a kilogram of such a substance in its pure form, it is necessary to process approximately 20 kg of seed.

Fennel oil for good health

Due to its versatile healing properties, fennel oil has found wide application in medicine.

Performs a comprehensive cleansing of the body, removing waste and toxins from it. It shows very good results in relieving intoxication caused by prolonged use of alcohol, medications or abuse of junk food.
It has a mild laxative effect, thus eliminating constipation, improves the functioning of the digestive system, relieves nausea and helps with flatulence. With its help you can normalize appetite and secretion of the digestive glands.
Helps maintain women's health by stimulating the glands of the endocrine system and stimulating the production of the hormone estrogen. As a result, it is possible to reduce pain during the premenstrual and menstrual periods, and improve well-being and mood during menopause. Fennel oil is included in many homeopathic remedies, the action of which is aimed at improving lactation, as it stimulates milk production.
It has a positive effect on the functioning of the cardiovascular system: it helps normalize blood pressure, helps with arrhythmia and generally significantly improves cardiac conduction.
Due to its expectorant and anti-inflammatory effects, it is often used as an additional remedy for respiratory diseases. Fennel oil helps remove phlegm, which makes its use advisable in the treatment of cough caused by ARVI, as well as bronchitis, pharyngitis and pneumonia.
It has a positive effect on the nervous system: eliminates fears, neuroses, relieves symptoms of depression, normalizes sleep and improves mood.

To improve well-being, fennel oil can be used in various ways and, depending on whether it is essential or a food product, it is added to various dishes and drinks, lotions, applications and inhalations are made based on it, added to baths and massage products. In addition, fennel oil exhibits antifungal activity, and therefore it is used to sanitize the air, adding it to aroma lamps and other similar devices.

On a note! To sanitize the premises, use the following dosage: a couple of drops of fennel oil for every 5 m2 of area. This is quite enough to reduce the fungal content by five times!

In a word, fennel oil should be in every home medicine cabinet, as it can be useful in various cases: to relieve nausea, eliminate intestinal colic, cure cough, etc.

Contraindications

The use of fennel oil for medicinal purposes, especially during breastfeeding, should be agreed with a doctor. Its use is highly discouraged:

during pregnancy;
children under the age of five;
for epilepsy.

Essential oil in cosmetology

Fennel seeds, from which essential oil is made, are rich in natural antioxidants. These substances are endowed with the unique ability to stop the aging process of cells and exhibit a powerful rejuvenating effect. Thus, fennel oil has found wide application in cosmetology, and products containing this product help improve the condition of the skin, increase its elasticity and reduce the intensity of the appearance of wrinkles. Such preparations provide proper nutrition, tone and smooth the skin, eliminating the appearance of cellulite and giving elasticity to the stomach, hips and bust.

Fennel essential oil also works great on some skin imperfections. For example, it solves teenage problems associated with acne, acne and increased oiliness. Moreover, it works not only as a means to treat the problem, but also prevents its recurrence.

To eliminate various cosmetic deficiencies, fennel oil can be used as an additive to various medications. It is found in lotions, creams, scrubs, masks, tonics, shampoos, bath foams and shower gels.

On a note! Moreover, you can add this component yourself to any cosmetic product: for the face, hands, hair, or intended for skin care of the whole body.

Fat-soluble wax with fennel essential oil

On sale today you can find fat-soluble wax with fennel essential oil. This product has a pleasant aroma and is used to remove unwanted hair. Moreover, this wax removes hairs of various lengths and thicknesses well. Can be used on any skin type at any age.

Plus, fat-soluble wax with fennel essential oil cares for the skin and protects it from irritation. And after use it can be easily removed.
The sequence of the procedure is as follows:

clean the depilated area with lotion and wait until the skin dries;
heat the wax to a temperature of 55-60°C;
Advice! In order to melt the wax, it is advisable to use a wax melter. If you do not have such a device, then the drug can be carefully heated in a water bath or simply in a container with hot water!
using a cosmetic spatula, carefully distribute the wax on the depilated area according to hair growth;
Apply special depilatory paper on top and press lightly with your fingers;
When the wax has cooled a little, sharply tear off the paper in the direction of hair growth.

Important! You don't need to wait very long as the wax may dry out. And this shouldn't happen!

After the procedure, you can apply a nourishing cream or lotion to the treated skin.

Use in home cosmetics

There is another option for using fennel essential oil - in combination with other oils and products in home cosmetics.

Bust contour correction

Many oils have the ability to stimulate the growth of epithelial cells in the tissues that line the surface of the lobules and internal ducts of the mammary glands, and also improve the production of female hormones. And this is very useful for the bust and to some extent helps to increase it. If we talk about fennel oil, then in addition to the fact that it helps in breast enlargement, it also ensures the prevention of inflammatory processes and prevents congestion.

This product is very light in consistency and has a pleasant sweetish aroma. Penetrating into the skin, it has an excellent tonic effect, reduces sagging and tightens the breasts, restoring the natural frame.

For breast enlargement, fennel oil is used in the following formulations:

Recommendation! As a base oil, you can also use wheat germ oil, which will perfectly nourish the skin and give it elasticity, hazelnut oil - to stimulate tissue regeneration, as well as grape seeds and cocoa!

Mask for the face

Making an effective facial treatment with fennel oil is also quite simple. We bring to your attention a mask with a lifting effect:

in a clay container, mix a tablespoon of white clay and egg yolk;
add a tablespoon of any base oil - grape seed, cocoa or olive;
add 1 drop each of fennel, neroli and rose ether;
apply the composition to previously cleansed skin;
leave the mask on for half an hour;
rinse with warm water and rinse with cold water.

Other skin care products

For eyelids. To prepare this remedy, you need to add 4 drops of fennel oil and the same amount of myrrh oil to a tablespoon of any nourishing cream. Heat the composition in a water bath and apply a thick layer to the eyelids. Leave it overnight and rinse off excess with water the next morning.
For hands. Grind the quince pulp to a puree, add a teaspoon of grated cottage cheese, raw yolk and 3 drops of fennel oil. Mix everything well and apply to the back of your hands. After a quarter of an hour, wash off with warm water.
For rough skin on the elbows. Add 1 drop each of fennel, frankincense and grapefruit ether, 2 drops of geranium ether and 3 drops of mint ether to a tablespoon of baby cream. Stir and use as needed. This composition can be stored in the refrigerator.
Mixture for anti-cellulite massage. If you want to improve the condition of the skin on the thighs and buttocks, then for this you need to use the following preparation: add 5 drops of juniper, geranium, fennel, lemon and cypress ether to 50 ml of any base oil. You need to moisten a massage glove in the resulting mixture and treat problem areas.

With fennel oil, your well-being and skin condition will improve. Use the natural product to prepare various dishes, and essential oil to create homemade cosmetics. Be healthy and beautiful!

All materials on the website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

> Fennel for face

Fennel is a perennial plant that looks like the most common spicy dill, and has been used since ancient times as a talisman and to treat many diseases. India and Ancient Persia are considered its homeland; in Russia it is better known as “sweet dill”.

The fruits and seeds of this plant contain about 6% healing oil, which is obtained by steam separation. In essential mixtures, fennel oil is a real “contour plastic”.

In its pure form, it is a slightly yellowish liquid with a pleasant sweetish aroma, reminiscent of anise in smell.

Application and beneficial properties of oil

Thanks to its wide range of healing capabilities, fennel essential oil has found wide application in a wide range of cosmetology and medical practice. It contains fenchol, pinene, anethole, limonene, camphene, as well as phytoestrogens and a whole complex of vitamins that are indispensable for maintaining youth and beauty.

It is successfully used as an auxiliary remedy for various diseases.

Fennel has pronounced healing properties: anti-inflammatory, bactericidal, wound healing, antioxidant, has a regenerating effect, tightens the facial contour, restoring the elasticity of the epidermis.

It has long been noticed that fennel oil has a positive effect on the reproductive function of the female body. The properties of fennel, such as activating the activity of the endocrine glands, will ease the premenstrual state, normalize the menstrual cycle, and smooth out the discomfort of menopause.

Using fennel oil in cosmetology

In the cosmetic field, the oil mixture is used to prepare masks, aroma baths, enrichment of creams (including massage creams), and shampoos.

smoothes out deep wrinkles;
a powerful means of “contouring” of the body and face;
relieves puffiness around the eyes;
increases skin firmness and elasticity;
copes with acne and other skin inflammations;
improves collagen synthesis;
tones and moisturizes;
prevents cellular aging.

Fennel oil is successfully used for all types of facial skin.
So, it will cope well with the problems of oily skin, will help cleanse it, and dry skin, on the contrary, will moisturize and restore the disturbed water balance. The mixture is no less effective for mature skin: it will help even out the complexion, smooth out deep wrinkles,
will restore the oval, eliminate puffiness around the eyes, and also stimulate its rejuvenation at the cellular level.

Fennel essential oil is used in cosmetology to treat youth problems such as acne. In its pure form, it can only be used on small areas, for example, when lubricating pimples.

Attention! When applied undiluted to the skin, it may cause a slight tingling sensation for a few minutes.

The oil solution can be used either alone or as part of other cosmetic products: creams, lotions, tonics, shampoos, masks and scrubs.

Using fennel essential solution is no different from any other - just add a few drops to the cream or lotion you are using.

It has already been proven that the emotional state leaves a deep mark not only on the soul, but also on a person’s appearance. Loss of facial attractiveness is possible in the event of a prolonged stressful situation, during times of despondency and tension. Fennel oil can come to the rescue here too. The calming properties of the essential solution will help normalize your mental state, relieve annoying fears, and give you a feeling of inner constancy and calm. As a result, the skin is smoothed, the elasticity of the epidermis increases, and the face looks healthy and rejuvenated.

Beauty recipes for the face with fennel oil

Mask for aging skin:

Ingredients: 1 yolk, 1 quince, 1 tsp. cottage cheese and 3 drops of oil mixture

Grind the quince to a paste, add the remaining ingredients and mix well. Apply the mixture on your face for more than 15 minutes, then wash with lukewarm water.

Lifting mask for aging skin:

Ingredients: 1 yolk, 1 tbsp. l. white clay and olive oil, and 1 drop each of neroli, rose and fennel oils.

Apply the resulting composition to clean skin for 30 minutes. It is better to carry out the procedure in a horizontal position and no more than 3 times a week.

Wash with contrasting water (warm/cold). Course – 1 month.

Cologne for problem skin:

Ingredients: 50 ml of ethyl alcohol, 10 drops each of lavender and tea tree, fennel oil - 5 drops.

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Wipe problem areas with a cotton swab 2 times a day: morning and evening.

Anti-aging eye cream:

Ingredients: 1 tbsp. any fatty cream, 4 drops of a mixture of fennel and myrrh.

Apply warm cream generously to your eyelids at night (before going to bed).

Fennel oil qualifies as active and should be tested for sensitivity before use.

Important! It is strictly forbidden to use fennel essential oil in large doses. This can lead to pulmonary edema, epilepsy, seizures of any etiology, shortness of breath and difficulty breathing.

The use of the essential mixture is not recommended during pregnancy and breastfeeding, children under 6 years of age, during chemotherapy sessions, taking medications, in particular paracetamol, for liver disease, and alcohol addiction.

Fennel essential oil is extracted from a perennial herbaceous plant of the Apiaceae family by seed distillation or steam distillation.

The fennel plant originally appeared in India and Ancient Persia, and later spread to the Crimea, Central Asia and even the Caucasus. The composition of the finished oil is very rich in various useful microelements. It is thanks to this that the use of fennel essential oil has become so widespread in various industries, including cosmetology and medicine.

The oil has a light yellow tint and a herbaceous-sweet odor with bitter notes that resemble the aroma of camphor and pepper. Despite the external similarity of fennel and dill, their essential oils differ noticeably not only in composition, but also in properties. And the aromatic fennel oil itself is more reminiscent of anise oil.

The composition of fennel ether includes camphene, fenchone, pinene, cineole, limonel, anethole, many vitamins and useful substances such as potassium, magnesium, calcium, zinc, iron, chromium, copper, aluminum. It also contains biotin, carotene, flavonoids, abundant amounts of fatty oils, acids such as nicotinic, ascorbic, oleic, palmitonic, linoleic, folic, provitamin A and other substances.

How is fennel oil used?

The breadth of applications for fennel essential oil is impressive. The oil is used in traditional and alternative medicine. Fennel oil, which can be used internally with other foods or drinks, is also suitable for external effects on the body.

It can be used:

for adding to cold and anti-flu inhalations;
for aromatizing rooms;
for rubbing body parts;
for applying compresses;
to enrich the beneficial properties of cosmetics, etc.

What effect does fennel oil have on the body?

Fennel oil, the use and properties of which are widespread, is capable of:

Removing harmful and toxic substances from the body.
Normalization of the digestive system.
Relief of hangover syndrome.
Curing kidney diseases, stabilizing their work.
Relieving menstrual pain in women. Also suitable for eliminating problems during menopause.
Providing a positive effect on the nervous system.
Cure from flu, pharyngitis and bronchitis due to the presence of expectorant properties.
Positive effect on the cardiovascular system, lowering blood pressure.
Slowing down the aging process in skin cells.
Strengthening the immune system.
Antispasmodic, antiseptic and anti-inflammatory effects.

In addition to the fact that fennel oil is suitable for internal use, it is also actively used externally, adding to baths, compresses or applying during massage. In external use, the oil has also found itself in cosmetic procedures.

Fennel essential oil in cosmetology

The widespread use of fennel oil in cosmetology is explained by its unique properties that can work wonders.

Essential oil has the most magical effect on the skin, effectively eliminating dermatitis, acne, acne and maintaining its tone.
Strong antioxidant effect helps smooth out fine lines, increase skin elasticity and rejuvenate it.
The regenerating effect restores skin elasticity and freshness. It becomes softer and tighter, and the swelling disappears as if by hand. Due to this property, which can edit facial contours, fennel oil is often used in “contouring”.
By adding a drop of fennel ether to the toner and using it daily, you can permanently get rid of irritations on the skin of the face and beyond, as well as eliminate inflammation.
Fennel oil has also found application in anti-cellulite massage; its properties allow you to achieve results after the first use.
Fennel essential oil can be used not only for problem skin, but also for hair and nails. A few drops can be added to shampoo, hair conditioner, creams and tonics for the face, hands and body.
In its pure form, fennel oil can only be used in the treatment of acne or acne, applying it to the problem area and avoiding contact with healthy skin.
You can combine fennel with other aromatic oils. Among them are the oils of orange, basil, ylang-ylang, grapefruit, lemon balm, mint, lemon, rose, lavender, rosemary, and juniper.

Fennel essential oil for bust enlargement

Some girls use fennel oil to enlarge their bust. And not in vain, because having a sweetish pleasant smell, fennel stimulates the body’s production of a special hormone estrogen and remarkably tones the skin, which ultimately gives noticeable results in breast enlargement.

In addition, fennel ether is a powerful aphrodisiac, so the breasts with the applied product will definitely not be left without attention. Fennel oil is combined with other ingredients to enlarge the bust:

2 drops of fennel + 5 drops of orange juice + shea butter 30 ml;
2 drops fennel + 1 drop grapefruit juice + rose oil 30 ml + 2 drops ylang-ylang oil;
2 drops fennel + 30 ml avocado juice + 1 drop lavender oil + 1 drop carrot juice.

The effect of fennel on the emotional sphere

Another area where fennel oil fits perfectly is psychology. Yes, yes, it is experts in this field who advise people to pay attention to fennel essential oil. Thanks to him, you can find psychological peace, which is sometimes so lacking for normal rest.

The aromas of the oil help to achieve lightness, give carefreeness and relaxation, which push problems into second place. But at the same time, the oil increases concentration on important things and brightens common sense. Eliminates depression, removes fear and panic attacks.

By inhaling fennel vapor, a person gets to know his own “I” better, understands his thoughts and experiences.

Fennel essential oil is obtained by steam distillation from the ground seeds of the common fennel plant. Another name for this plant is sweet dill (pharmacy dill).

The resulting product can be characterized as a light yellow or almost colorless flowing light liquid with a fairly sweet, warm, spicy, herbaceous and at the same time slightly bitter aroma with a hint of pepper and camphor.

Many connoisseurs of essential oils have probably noticed that the smell of fennel oil is very similar to anise oil.

The direction of the beneficial effects of the described remedy is very versatile. But we, of course, will consider its cosmetic properties and positive effects on facial skin.

Fennel oil will improve the condition of any skin

It turns out that this oily substance can be successfully used on almost any type of epidermis.

Thus, it is recommended for restoring the moisture balance of dry and dehydrated skin, and at the same time, in the presence of oily skin, it will help cleanse it, tone it well and improve complexion.

In particular, the use of fennel oil helps eliminate teenage acne.

No less effective will be adding a small amount of the product to cosmetic products for the care of mature, dull and sagging facial skin, as well as the skin around the eyes.

Possessing powerful regenerating properties, fennel oil will help, as far as possible, restore the epidermis to its former firmness and elasticity, improve the facial contour, smooth out shallow age and facial wrinkles, relieve swelling of the eyelids and eliminate fine wrinkles in the eye area.

How exactly to use fennel oil on your face

For almost all essential oils, this principle is the same - a few drops of the substance are added to homemade masks used in facial care (creams, lotions, tonics) or mixed with fatty base oils.

Such methods have been written in detail more than once. For example, in an article about the use of rose oil. Fennel can be used externally in similar ways.

In its pure, undiluted form, fennel oil can be applied only to small areas of the skin. For example, you can use it to lubricate acne on your face and body, but the main thing here is not to overdo it and make sure that the product does not get on healthy skin. Apply it pointwise, with a cotton swab, specifically to the purulent heads themselves.

Cautions: Fennel oil should absolutely not be used in large dosages, either for cosmetic or other purposes. This can cause epilepsy, seizures, pulmonary edema and difficulty breathing.

It is also not recommended to use the product during pregnancy and breastfeeding, simultaneously with chemotherapy for cancer, prolonged alcohol consumption, liver disease, taking paracetamol and individual intolerance to the oil itself.

Powerful whitening cream for face and body!
The composition of this product has no analogues. Effectively whitens acne spots, age spots and other pigment spots, freckles.
It can also be used on the body - for whitening intimate areas and armpits.
I want to whiten my skin

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The beneficial properties of fennel have been known to man since ancient times. Previously, it was credited with both healing and magical powers. Fennel heads hung near the doors drove away evil spirits and brought joy and peace to the family.

Today, fennel is used to prepare gourmet dishes, as it gives products a fresh, spicy taste, and essential oil is obtained from it, used for medicinal purposes and in cosmetology.

Beneficial features

Like other esters, fennel is useful in many areas. It affects the psychological state of a person, the emotional sphere, has medicinal properties and is used to maintain the beauty of the body.

Psychological. When ether enters the body, processes occur that calm the nerves and bring the mind to consciousness. The aroma of this plant helps you make the right step when making a difficult choice.
Healing. Fennel is useful for diseases of the genitourinary system, it has a diuretic and anti-inflammatory effect, and is used as an additional method of treating cystitis, pyelonephritis, and kidney stones. The vegetable improves stomach function, relieves flatulence, constipation, and controls excessive appetite. The ether is used to treat respiratory diseases (bronchitis, asthma) and women's health problems (cycle disorders, PMS, hormonal imbalance).
Cosmetic. Restores skin tone, firms hips, buttocks and bust. Fights acne, eliminates wrinkles and restores a healthy complexion.

Fennel oil should not be used during pregnancy, epileptic disease, preschool age and high blood pressure.

Fennel rarely causes allergies, so it is recommended by doctors and cosmetologists as an additional personal care product.

Main Application

Fennel ether is a unique product and you need to know how to use it correctly. To feel the magical effects of this product on yourself, follow a few simple rules.

If you want to feel the psychological effect of the drug, then use an aroma lamp. It can be purchased at oriental goods stores. In addition, you will need a candle and the oil itself. Drop ether onto the recess in the lamp (4 drops per 10 square meters) and light it.
The main use includes aromatic baths - this procedure will tighten the skin in problem areas. Add a drop of oil to 10 ml of milk and pour into warm water. Sit in the bath for 20 minutes and dry off with a towel.
The ether will help enrich your usual cosmetic products (creams, lotions, tonics). Add 1 drop each time before use.
If you are concerned about the condition of the skin on your thighs, abdomen and chest, then a massage with base oil enriched with fennel (3-4 drops per 10 ml of base) will help improve your appearance.

Before using these recipes, take the time to do a sensitivity test, even if you have used this product before. Different manufacturers monitor the quality of their products differently, and you may also receive expired goods.

How to use internally

There is another interesting way to use it - inside. This use has a healing effect on the body. But you should not prescribe treatment for yourself, as this will lead to unpleasant consequences: allergies or worsening of the condition.

If you apply pure fennel oil to your skin, you will experience a slight cooling and tingling sensation.

To avoid burning the stomach lining, before swallowing, dilute 1 drop in a spoon of honey, milk or sugar, and only then consume. After this, drink a glass of kefir or natural yogurt. If no discomfort occurs, increase the dose to 3-5 drops. The main thing is how to use the ether internally, choose a quality product without preservatives and dyes.

Fennel essential oil in cosmetology

Since we girls are interested in the effect of fennel ether on appearance, let’s dwell on this point in more detail. As mentioned earlier, the product makes the skin firm, tightened, smooth and clear. How does he do this?

The secret lies in the unusual composition of the product:

These substances give a subtle fresh aroma and unique properties. As mentioned earlier, fennel helps restore youth and elasticity to the skin, and eliminates imperfections such as pimples and blackheads. Therefore, ether can often be found in the description of the composition of cosmetics for problematic or aging skin.

Look for the labels “100 percent” or “for professional aromatherapy” on fennel oil packaging.

Fennel oil is no less successfully used for diseases and discomfort of the scalp. It relieves itching, dryness, dandruff and regulates sebum secretion. Therefore, if you want your hair to stay fresh longer, pay attention to this product.

If you don’t like the way your skin looks, inflammation and rashes appear on it, or, conversely, it is dry and prone to wrinkles, use fennel oil in home masks:

Mix 1 yolk, 10 ml jojoba oil, 10 g. white clay and 2 drops each of neroli and fennel ether. Apply to skin for 30 minutes and rinse.
Pulp of 1 quince fruit, 1 yolk, 5 g. Grind cottage cheese and 3 drops of fennel oil and spread on your face. After a quarter of an hour, wash off.
Enrich 20 ml of your favorite base oil with 1 drop of the following essential oils: fennel, peppermint oil, orange oil, rosewood. This product is used for the face and body.

When applying the masks, a slight burning sensation is felt, which goes away after a few seconds.

It is impossible to find a girl or woman who is completely satisfied with the state of her body. And more often than not, complaints arise about the appearance of the breasts. But it is within our power to correct the situation; it is enough to choose the right natural remedies and start using them systematically.

Add fennel oil to a nourishing carrier oil (avocado oil, jojoba oil, almond oil) and rub in in a circular motion. Do this carefully so as not to damage thin sensitive skin.

The effect of the folk remedy is not immediate, so do not stop using fennel oil without seeing results. The slower the effect is achieved, the longer it lasts. Literally a month after the start of the procedures, you will notice positive changes.

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Fennel is a plant that is familiar to many due to its beneficial properties. Few people have not heard of this mysterious name. The common people call it sweet dill, due to the fact that in appearance it is very similar to the familiar spicy plant of the same name from the Umbelliferae family. Its fruits, leaves and stems are rich in essential oils. Fennel oil is widely used in medicine and cosmetology, as well as in perfumery.

Fennel: application

Its healing properties have been known since ancient times. It was also used as a medicine by Hippocrates and Avicenna.

Fennel oil has become widespread in modern medicine. It is added as a carminative to combat flatulence and colic in children's medications, a variety of teas and drinks. In addition, the dried plant is often one of the components of herbal choleretic, chest and sedative infusions. Infusions and decoctions of fennel leaves and fruits are used for insomnia, neurasthenia, acne, and also as an anti-inflammatory and antitussive agent.

Due to its antiseptic and anti-inflammatory properties, the oil of this plant is widely used in cosmetology, and its pleasant spicy aroma makes it a frequent component of modern perfumery products.

In addition, fennel leaves, fruits and roots are edible and are widely used in cooking and canning, raw - in salads or for stewing with other vegetables and meat, and dried - as a spicy seasoning.

Properties of essential oil

Carminative and antispasmodic. It is thanks to these properties that fennel is famous. It is used for digestive disorders, bloating, nausea, etc. It helps fight excess weight and removes toxins from the body.
Diuretic. This property of fennel oil ensures its ability to remove excess fluid, and therefore fight swelling and the appearance of cellulite. In addition, consuming the oil of this plant helps eliminate kidney stones.
Expectorant. This oil is used for prolonged chronic cough, bronchitis, tracheitis and other respiratory diseases.
The antiseptic properties of fennel oil and its ability to heal wounds, as well as accelerate skin regeneration, make it indispensable in cosmetology. It is used to treat acne, furunculosis, scars, stretch marks and other skin imperfections. It is also effective against wrinkles and age-related changes in the skin, it restores its elasticity and healthy color, makes it firm and tones. In addition, oil is often added to toothpastes to combat gum inflammation.
Antifungal. Tested: if you treat a room with water with the addition of a couple of drops of fennel oil (per 5 m2), the concentration of various fungi decreases by an average of 5 times!
Sedative. The oil is used for arrhythmia and nervous disorders. It can gently normalize sexual function, calm, overcome fear and increased anxiety, and restore peace of mind. Thanks to this property, fennel aroma oil is used in the complex therapy of alcohol and tobacco addiction and in the relief of hangover syndrome. Moreover, the unique aroma increases self-esteem, liberates, reduces stiffness and embarrassment.

Methods of application

To use fennel oil internally, you can use the following recipes:

Apply a couple of drops to a piece of sugar and eat;
the same couple of drops can be diluted in a dessert spoon of kefir or dripped onto a piece of bread, however, this option is not suitable for everyone, given the bright aroma.

For facial skin

Course use of this remedy is useful. After a month of use, you should take a break for a month.

For rough skin on hands and elbows

To soften the skin on the elbows or knees, as well as to improve the appearance of the skin on your hands in winter, you can prepare the following mixture:

baby cream (thicker) - 1 tablespoon;
mint oil - 3-5 drops (can be replaced with olive or castor oil);
fennel oil, grapefruit oil - 1-2 drops each.

The prepared cream must be stored in the refrigerator.

Anticellulite massage

Fennel oil will also help in the fight against cellulite. To prepare a miraculous massage composition, you should mix:

base oil (any vegetable oil is suitable for these purposes: almond, grape seed, olive or sunflower) - 50 ml;
fennel, grapefruit, lime oil - 5 drops each.

To achieve the best effect, massage should be carried out daily for the first two weeks, then it is enough to use the oil 2 times a week. Unused mixture can be stored in the refrigerator.

Based on cosmetic clay with the addition of the above oil mixture, you can prepare a composition for body wraps.

Contraindications

Like any other product of natural origin, fennel oil can bring not only benefits, but also harm. When using it, you should be more careful; it is recommended to consult with specialists.

Effect on animals and insects

To do this, it is enough to treat the “favorite” places of animals and insects with water with the addition of a few drops of essential oil.

Fennel enriches dishes with pleasant taste properties, gives them a spicy aroma, and also saturates them with numerous useful components. Many girls prefer not so much the product itself as its essential oil.

Fennel oil has gained particular popularity in the field of cosmetology. It can be used for everything, both in its pure form and combined with other products, preparing complete cosmetics. But before using fennel oil, you should study its properties and recipes for use.

Properties of natural aroma oil

The plant itself called fennel in the post-Soviet space is often associated with dill due to its external similarity, but this is where their common features end. Fennel has a sweetish taste and contains a certain set of useful substances: camphene, vitamins and microelements (potassium, magnesium, A, zinc, chromium, etc.), fenchone, fatty oils, pinene, anethole, natural acids, etc.

The oil is produced from the seeds of the plant and is characterized by a light yellowish tint or colorless. It gives off a herbaceous aroma with bittersweet notes, due to which fennel oil can be easily confused with anise derivatives.

Fennel essential oil is used in cosmetology, cooking and medicine, both traditional and non-traditional. Due to its pleasant and strong aroma, it is used in household products, for example, as an air fragrance.

It is noteworthy that its aroma calms the nervous system and can also prolong life. In addition, it has an antifungal effect, which is why the threat of harmful microorganisms in the room after its spraying is reduced.

Fennel oil has a special place in cooking. It adds piquancy to the dish and also enhances its own taste. The wonderful smell that spreads at the same time leaves no one indifferent. Its effect on the digestive system is unique: the oil relieves constipation, flatulence, diarrhea, intestinal dysbiosis, nausea, and hiccups. Fennel even combats hangover symptoms, nicotine poisoning, and various toxins.

If there are problems or malfunctions in the urinary system, a natural remedy will help remove excess water from the body and have a decongestant effect. Women can use it as an additional remedy in the treatment of cystitis and infectious lesions of the genitourinary system.

The oil is suitable for almost all skin types: dry, oily, teenage, acne, wrinkled, aging. It perfectly tightens the dermis, reduces inflammation, evens out tone and reduces the visibility of fine wrinkles.

Benefits of using fennel ether

Fennel oil can be used both internally and externally. It acts as a fairly strong antioxidant, promotes rejuvenation of the dermis and relieves unpleasant rashes. Thanks to its range of miraculous properties, it is used for all parts of the body, both in pure form and as part of cosmetics.

Fennel oil for the body is known for its effect on sagging skin and cellulite areas. Carrying out a massage using ether allows you to smooth out the dermis, tonize it, and make problem areas more elastic and smooth.

It also helps to cope with hated stretch marks and wrinkles. Under its influence, the upper layers of the epidermis become more elastic, which evens out their relief. At the same time, the skin will be soft and silky to the touch.

For the procedures, you can use your own anti-cellulite product. You need to take olive oil (50 ml), essential oils: fennel, lime, patchouli and grapefruit (5 drops each). Then everything is thoroughly mixed and applied during the massage. All problem areas are treated.
To soften rough areas, for example on the heels or elbows, you can prepare a kind of cream. It will require 1 tbsp. baby cream, 1-2 tablets of mumiyo, 2 drops of geranium oil, 3 drops of mint oil and 1 drop each of fennel, frankincense and grapefruit oils. A combination of oils, fennel and shilajit for stretch marks is placed in a glass container and used after a hot bath or shower.

Fennel oil can be used for the face in different interpretations depending on the task. In adolescence, you can use a remedy that will help get rid of acne and pimples. At the same time, it will not only relieve problems, but also heal and relieve inflammation.

To prepare a cosmetic product for acne, you need to take ethyl alcohol (50 ml), lavender oil and tea tree oil (10 drops each), as well as fennel oil (5 drops). The prepared homogeneous mixture is applied to the face using a cotton swab or napkin twice a day until the rash disappears.
Ladies will love a lifting mask using fennel oil. You should take egg yolk, 1 tbsp. olive oil, 1 tbsp. white clay, 1 drop each of rose, neroli and fennel oils. Apply the mixture to cleansed skin and leave for half an hour. Then the mask is washed off with warm water. It is recommended to use the product up to 3 times a week for one month.

Masks with a lifting effect can be made not only for the face, but also for the neck and décolleté. Such products make the skin more elastic and give it tone, due to which it tightens and fine wrinkles are eliminated.

There is an opinion that fennel essential oil helps to enlarge the bust. There are recipes for products that can help you tighten and add volume. This is due to the fact that fennel ether is a strong aphrodisiac, and its properties are enhanced in combination with other components.

Fennel oil for breasts is used in several recipes. In one of them you should take 2 drops of fennel ether, 5 drops of freshly squeezed orange juice and 30 ml of shea butter. The finished mixture is applied to the bust with massage movements, preferably at night.
The second version of the recipe is to take 2 drops of fennel oil, a drop of freshly squeezed grapefruit juice, 30 ml of rose oil and a couple of drops of ylang-ylang oil. The product should be used in the same way as the previous one.

Fennel oil and hair were not left out. It can be used in the preparation of shampoos, conditioners, conditioners, rinses and just masks. It helps strengthen hair follicles, promote active hair growth and healthy shine, and helps get rid of dandruff and split ends.

There is no need to be particularly sophisticated with the preparation of the product. You just need to add up to 7 drops of fennel ether to your shampoo, conditioner or other cosmetic product. You can also enrich a balm with it, which is applied to the head with massage movements and then washed off.
Fennel seed oil can be used to make head compresses. Add 20 drops of oil to 1 liter of warm water, and then, moisten a napkin in the mixture, place it on your head and cover with a plastic bag and keep the compress for up to 1 hour. For the first time, you should keep this compress for no more than 15 minutes to understand the reaction to the product.

Why and how to take plant oil internally?

Recipes with fennel oil are quite varied, but all are effective. In fact, it allows you to get rid of almost any problem due to its miraculous properties. The way it reveals itself in cosmetic products cannot be compared with the way it reveals itself in cooking.

Using it internally will help you feel all the miraculous effects of fennel essential oil. In addition to its spicy aroma and taste, eating it has the most beneficial effect on the human body and organism. First of all, it allows you to get rid of waste and toxins. The oil also helps eliminate constipation, bloating and other digestive problems.

By using fennel essential oil internally, women’s bodies begin to actively produce the hormone estrogen. Thus, the menstrual period passes calmly and painlessly. In addition, the oil helps solve problems that arise during menopause. Some believe that the oil also helps increase sexual desire in men and women.

An experienced specialist will advise you about the beneficial effects that fennel fruit oil is characterized by, how to take it and what recipes are most suitable, but the product may behave differently depending on the characteristics of each organism.

When used internally, fennel oil is mixed with other products, such as bee honey or jam. For 100ml. no more than 3 drops of oil are added to the main product, and the mixture is taken in small doses 4 times a day and washed down with a small amount of water.
If you are poisoned, prepare a mixture of 1 tsp. olive or vegetable oil and 2 drops of fennel oil. After taking the oil mixture, it is recommended to drink a large amount of boiled water (1.5-2 liters in 3-4 hours). In case of severe intoxication, take up to 7 drops of the product.
For nausea, you can prepare a medicinal tea: for one glass of warm liquid (you can brew tea or herbal decoction), add 3 drops of oil and add half a teaspoon of honey.

Fennel oil can be used only after an individual test for sensitivity to the active components of the product. To do this, drop a little aroma oil onto the skin at the bend of your elbow and rub lightly. Monitor your body’s reaction throughout the day: if a rash or itching appears, this remedy is not suitable for you.

The oil is contraindicated for pregnant women and children under six years of age, as well as for persons suffering from epilepsy and high blood pressure, liver disease and skin sensitivity.

Fennel essential oil- the result of steam distillation of fennel seeds, a plant whose homeland is considered to be Ancient Persia and India. In Russia, fennel is also known as sweet dill. Its fruits contain from 2 to 6% essential oils, and to obtain 1 kg of this substance, at least 20 kg of seeds are required. The composition of the essential oil itself includes components such as anethole, fenchol, camphene, pinene, limonene and phellandrene. At the same time, it has a sweetish and slightly spicy aroma, vaguely reminiscent of anise.

Fennel oil: benefits and applications

Fennel essential oil has properties that can have a healing effect on a variety of components of the human body. With its help, you can carry out comprehensive cleansing, remove impurities and toxins. It has a mild diuretic and laxative effect, stimulates the digestive system, eliminates constipation, and reduces bloating. Such procedures are especially useful for those who are overly addicted to food and alcohol. Fennel is a proven folk remedy for hangovers; it tones and normalizes the functioning of the liver, kidneys and spleen.

Fennel oil useful for women of different ages, as it imitates the hormone estrogen and thereby activates the work of the endocrine glands and the production of their own estrogen. This eases the premenstrual condition, relieves pain during menstruation, and also helps in solving problems associated with menopause.

While breastfeeding fennel oil helps increase lactation, therefore it is included in most homeopathic remedies that stimulate milk production. In addition, it is believed that fennel essential oil increases sexual desire in both women and men.

Properties of fennel oil

Fennel has a pronounced antifungal effect. It has been proven that with regular sanitation of the premises (at the rate of 2 drops per 5 sq.m.), the content of fungi in the surrounding space is reduced by 5 times.

The positive effects are also known fennel essential oil on the human nervous system. Its aroma gives strength and courage, helps to get rid of obsessive fears and complexes, gives a feeling of inner stability and independence, and also gives a serene feeling of freedom. According to some centenarians, fennel can prolong life.

Application fennel essential oil quite varied. In addition to consumption with food or drinks, it is used externally during massage, for enriching cosmetic preparations (masks, creams, tonics, gels, etc.), for applying compresses, for taking baths, in the form of applications on the gums, as well as in in the form of inhalations and air sanitation (aroma lamps).

Fennel oil treatment

Fennel essential oil can be used as an additional healing agent for various diseases. It has an expectorant and anti-inflammatory agent, and therefore it is recommended for the prevention and treatment of ARVI, influenza, pharyngitis, bronchitis and pneumonia.

Influencing the cardiovascular system, fennel oil lowers blood pressure, relieves arrhythmia, improves cardiac conduction. Fennel also has the ability to dissolve kidney stones and stimulate the digestive system; its essential oil is recommended for use by patients suffering from gastric diseases.

As a handy remedy in a home medicine cabinet, fennel oil will help with nausea, vomiting, colic and common hiccups.

Contraindications for the use of fennel oil

Fennel oil in cosmetology for hair, face, body and hands

Fennel is a strong antioxidant, and all its derivatives are invariably endowed with the same properties. It slows down the aging process of cells and has a powerful rejuvenating effect on the skin, smoothing out fine wrinkles and increasing the elasticity of the upper layers of the epidermis. Helps cope with the problem of cellulite, tones the skin, makes the stomach, hips and bust more elastic.

Fennel essential oil can also solve teenage problems, eliminating acne and preventing the appearance of new acne.

Fennel oil can be added to any cosmetic product intended for hair (shampoo, conditioner, hair mask), face, body or hands. It can also be used in combination with other oils to create homemade cosmetics recipes.

Lifting mask for face and décolleté
Ingredients: 1 egg yolk, 1 tbsp white clay, 1 tbsp jojoba oil, 1 tbsp fennel essential oil, 1 tbsp rose essential oil, 1 tbsp neroli essential oil. Mix the clay, egg yolk and base oil, then add essential oils. Apply the face mask to previously cleansed and dried skin, rest in a horizontal position (to avoid sagging of the skin under the weight of the clay) for 30 minutes. Then rinse with water of a contrasting temperature, first warm, then cool. The recommended course is 1 month, once every three days. If desired, base jojoba oil can be replaced with any other vegetable oil: almond, grape seed, olive, etc.

Anti-cellulite massage oil
Ingredients: base oil 50 ml, essential oils 5 drops each - fennel, patchouli, lime, grapefruit. Mix all ingredients immediately before use. Optimal for problem areas of the body. When combined with any type of clay, it is suitable for the wrapping procedure.

Mask for aging skin of face and hands
Ingredients: quince 1 pc., egg yolk 1 pc., cottage cheese 1 teaspoon, fennel essential oil 3 drops. Grind the quince in a blender, add grated cottage cheese, egg yolk and butter. The mixture should be like a paste. Apply it to the face or the back of your hands, rinse with warm water after 15 minutes.

Anti-aging eye cream based on fennel oil
Ingredients: any baby cream 1 tbsp, fennel essential oil 4 parts, myrrh essential oil 4 parts. The cream should be warmed up a little, add oil and apply generously to the eyelids before bed.

Cream for rough skin of hands and elbows
Ingredients: any baby cream 1 tbsp, mint oil 3 parts, geranium oil 2 parts, essential oils 1 drop each (fennel, grapefruit, frankincense). Mix everything and apply as needed. The cream can be stored in a glass container in the refrigerator.

Properties of natural aroma oil

It is noteworthy that its aroma calms the nervous system and can also prolong life. In addition, it has an antifungal effect, which is why the threat of harmful microorganisms in the room after its spraying is reduced.

For body

For the procedures, you can use your own anti-cellulite product. You need to take olive oil (50 ml), essential oils: fennel, lime, patchouli and grapefruit (5 drops each). Then everything is thoroughly mixed and applied during the massage. All problem areas are treated.
To soften rough areas, for example on the heels or elbows, you can prepare a kind of cream. It will require 1 tbsp. baby cream, 1-2 tablets of mumiyo, 2 drops of geranium oil, 3 drops of mint oil and 1 drop each of fennel, frankincense and grapefruit oils. The combination of fennel and oils is placed in a glass container and applied after a hot bath or shower.

For face

To prepare a cosmetic product for acne, you need to take ethyl alcohol (50 ml), lavender oil and tea tree oil (10 drops each), as well as fennel oil (5 drops). The prepared homogeneous mixture is applied to the face using a cotton swab or napkin twice a day until the rash disappears.
Ladies will love a lifting mask using fennel oil. You should take egg yolk, 1 tbsp. olive oil, 1 tbsp. white clay, 1 drop each of rose, neroli and fennel oils. Apply the mixture to cleansed skin and leave for half an hour. Then the mask is washed off with warm water. It is recommended to use the product up to 3 times a week for one month.

For the chest

Fennel oil for breasts is used in several recipes. In one of them you should take 2 drops of fennel ether, 5 drops of freshly squeezed orange juice and 30 ml of shea butter. The finished mixture is applied to the bust with massage movements, preferably at night.
The second version of the recipe is to take 2 drops of fennel oil, a drop of freshly squeezed grapefruit juice, 30 ml of rose oil and a couple of drops of ylang-ylang oil. The product should be used in the same way as the previous one.

For hair

There is no need to be particularly sophisticated with the preparation of the product. You just need to add up to 7 drops of fennel ether to your shampoo, conditioner or other cosmetic product. You can also enrich a balm with it, which is applied to the head with massage movements and then washed off.
Fennel seed oil can be used to make head compresses. Add 20 drops of oil to 1 liter of warm water, and then, moisten a napkin in the mixture, place it on your head and cover with a plastic bag and keep the compress for up to 1 hour. For the first time, you should keep this compress for no more than 15 minutes to understand the reaction to the product.

When used internally, fennel oil is mixed with other products, such as bee honey or jam. For 100ml. no more than 3 drops of oil are added to the main product, and the mixture is taken in small doses 4 times a day and washed down with a small amount of water.
If you are poisoned, prepare a mixture of 1 tsp. olive or vegetable oil and 2 drops of fennel oil. After taking the oil mixture, it is recommended to drink a large amount of boiled water (1.5-2 liters in 3-4 hours). In case of severe intoxication, take up to 7 drops of the product.
For nausea, you can prepare a medicinal tea: for one glass of warm liquid (you can brew tea or herbal decoction), add 3 drops of oil and add half a teaspoon of honey.

Fennel oil is an essential oil. All the benefits of the oil are due to its rich composition, which includes fenchol, anethole, camphene, limonene, anisaldehyde and alpha-pinene. It includes a large number of chemical elements and minerals, we list them in detail (the quantities are indicated per 100 grams):

vitamins A, B1, B2, B5, B6 and C - 0.3 mg each;
iron, potassium, magnesium, calcium, manganese, copper, sodium, phosphorus, zinc and selenium - 3 mg each.

Beneficial features

Regular use of fennel oil will help achieve the following positive changes:

Indications for use

This product is most needed by people who have the following problems:

excess weight;
failure of the intestines;
nervous disorders;
deterioration of skin condition;
inflammation (oil is especially often used for inflammation of the gums);
respiratory tract diseases;
fragility, dullness and weakness of hair, dandruff.

Harm and contraindications

Like any product, fennel oil can be harmful to human health:

allergic reactions (rash, itching and skin irritation);
breathing problems (this applies to infants and children under 5 years old).

But it is worth noting that such negative impacts are extremely rare.

period of pregnancy and lactation (can fennel be used by nursing mothers and how to use it during breastfeeding, read, and find out about the effect of fennel on the female body during pregnancy);
children under 5 years of age (it is written about whether fennel can be consumed by infants and older children, the benefits and harms of its use);
seizures;
product intolerance;
carrying out chemotherapy for oncology;
liver diseases;
long-term alcohol consumption.

You can read about the benefits and harms of both fennel oil and the entire plant as a whole.

How to use and for what?

For face

The product will help cope with skin rashes, smooth out wrinkles, and improve complexion. To achieve such an amazing effect, just add 2-3 drops to a lotion or mask, and then apply to the skin in the usual way.

Or you can mix it with any oily cream and lubricate your face with it. There may be a burning sensation, but this feeling should go away after a few seconds. It is recommended to use facial oil 3-4 times a week.

Against cellulite

You need to mix fennel oil with any other base oil (apricot, peach or olive) in a 1:2 ratio. The resulting mixture is applied to the skin and massaged for at least 15 minutes.

For your information. The procedure must be carried out at least twice a week.

This manipulation helps speed up the flow of lymph and remove excess fluid from the body, due to which normal blood circulation is restored.

For hand skin

Baths soften rough skin well. They are prepared as follows: add 3-4 drops of oil and a melted spoon of honey to a liter of water heated to no higher than 40 degrees.

It is advisable to carry out such a procedure every other day. It can be done daily for those who spend a lot of time in the cold or come into contact with chemicals. The duration of the bath is at least 20 minutes.

Mask

The hair mask described below perfectly combats dandruff and scalp irritation.

Prepare as follows: beat two yolks with 4 drops of ether, a teaspoon of honey and the same amount of aloe juice. The resulting mass is rubbed into the scalp and root zone with massage movements and left for 60 minutes. One procedure per week is enough to get rid of dandruff..

Aromatic bath

This bath has a calming and relaxing effect. For every 20-25 liters of water there is one drop of ether. In this case, you need to add oil when the bath is full and the tap is turned off. It is not recommended to use the Jacuzzi function in this case.

It is best to dilute the fennel with a handful of sea salt. Before plunging into the bath, you must take a refreshing shower.

The duration of the procedure is 15-20 minutes.

For hair

To improve the condition of your curls, It is enough to add a few drops of fennel ether to a regular store mask. In this case, the duration of exposure of the mask can be increased by 5-7 minutes.

The second use is to simply apply the oil mixture to your hair. But to do this, fennel needs to be mixed with any base (proportion 1:2). Leave on curls for 3-5 minutes, and then rinse well with shampoo.

Ingestion to boost immunity

To improve the body's protective functions, fennel oil should be taken internally.

For your information. You can add a couple of drops to mayonnaise as a salad dressing.

Or you can drink tea. But at the same time The brew is prepared in advance:

Add 10 drops of ether to the tea package, mix the leaves well.
Close and let sit for 7 days.

Then just brew tea and drink it as usual.

For psycho-emotional and bioenergetic effects

Aromatherapy with fennel oil helps relieve feelings of fear and anxiety, and also improves mood. In addition, fennel protects the aura from injury and helps restore mental balance.

Gives a person the opportunity to soberly evaluate actions and face the truth, makes judgments fair.

To lift and shape the breasts

Again Mix fennel with base and massage onto chest. At the same time, you should not press or make sudden movements.

The application algorithm is as follows: along the lower part of the chest from the center to the sides, and at the top, on the contrary, from the armpits to the center.

You need to massage for at least 10 minutes every day. You can even repeat the procedure morning and evening. In this case, the remaining oil is not removed - it must be absorbed into the skin.

How to do it at home?

To do this, you need to crush the glass well, and then pour in 100 ml of sunflower oil.
Place in a dark place for a week.
The mixture must be stirred every day.
Strain the resulting product using gauze, while additionally squeezing out the seeds.
This oil is stored at a temperature of +6-10 degrees for two years.

There is a second way:

Wash the leaves and seeds and dry naturally.
Grind it all in a meat grinder.
Squeeze the juice from the mixture through cheesecloth.
Place the resulting juice on the fire and boil until its volume is reduced by half.
Then boil the same amount of vegetable oil and cool.
Mix the oil and juice and leave to infuse for 5 days.

Where to buy and what to look for when buying?

When purchasing, you can conduct a simple test: drop oil on a sheet of paper. If a greasy stain remains after drying, it means the product has been prepared with additives. Ideally, the ether should evaporate from the paper without leaving a single trace.

Storage rules

The oil should be stored in the refrigerator or other cool room, the temperature of which does not exceed 10 degrees Celsius. The expiration date is indicated on the product packaging.

Combination with other esters

Fennel oil combines well with the following esters:

geraniums;
sandalwood;
lavender;
roses;
lemon;
marjoram.

Fennel ester is an excellent natural remedy that helps improve skin condition, increase the body's protective functions, improve intestinal function, and also normalize the nervous system.

Useful video

We invite you to watch a video about the beneficial properties and uses of fennel essential oil:

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